LOADED CAULIFLOWER

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Loaded Cauliflower image

A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!

Provided by BOOKCHICKADEE

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Mashed

Time 55m

Yield 4

Number Of Ingredients 7

1 head cauliflower
½ cup sour cream
½ cup shredded Cheddar cheese
1 teaspoon dry ranch salad dressing mix (such as Hidden Valley Ranch®)
½ teaspoon onion powder
½ teaspoon garlic powder
1 tablespoon butter, cut into small pieces, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
  • Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
  • Bake in the preheated oven until bubbling, 30 to 45 minutes.

Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g

Layshaa Faith
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This was a great recipe! The cauliflower was cooked perfectly and the toppings were flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.


Cathrine Thobela
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Easy and tasty! Will definitely make it again.


Tracey Latendresse
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This was a great recipe! The cauliflower was cooked perfectly and the toppings were flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.


Usman Kashif
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This was a delicious and easy recipe! I made it for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious.


Usman Bhatti
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This was a great recipe! The cauliflower was cooked perfectly and the toppings were flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.


Irfat Mahzabin
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This was a delicious and easy recipe! I made it for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious.


very cool
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Easy and tasty! Will definitely make it again.


ZARAN Abbas
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This was a great recipe! The cauliflower was cooked perfectly and the toppings were flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.


Md Murad hosain
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This was a delicious and easy recipe! I made it for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious.


abdur rouf
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This was a great recipe! The cauliflower was cooked perfectly and the toppings were flavorful and delicious.


Lusanda Khanyile
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Amazing! I made this recipe for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious.


Nabin Jack
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This was a delicious and easy recipe! I made it for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty si


Maria Nawal
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This was a great recipe! I made it for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious.


Dallas Wood
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I've made this recipe several times now and it's always a hit! It's a great way to get your veggies in and it's so flavorful.


Hania Rajpot
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Easy and tasty! Will definitely make it again.


AMR life
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This recipe was amazing! I made it for my family and they loved it. The cauliflower was cooked perfectly and the toppings were flavorful and delicious. I would definitely recommend this recipe to anyone looking for a healthy and tasty side dish.