LITE SALMON & PASTA CASSEROLE

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Lite Salmon & Pasta Casserole image

I Like to spice this up a bit more with garlic and jalapenos etc but it is very tasty the way it is - this will stretch to 6 servings but I think 4 is realistic. Surprisingly low in fat and calories. Good budget stretcher

Provided by Bergy

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

5 cups uncooked shell pasta
1 can reduced-fat cream of chicken soup
3/4 cup 1% low-fat milk
3/4 cup reduced-fat swiss cheese, shredded
1 1/2 tablespoons fresh dill, chopped
2 teaspoons lemons, zest of
3/4 teaspoon mustard powder
1/2 teaspoon black pepper
1 can water packed pink salmon, skin & bones removed (or sockeye)
1 tablespoon fresh parsley, chopped
1 tablespoon parmesan cheese, grated

Steps:

  • Cook pasta according to directions or try recipe#30358 Perfect Pasta with no watching& no sweating In a large saucepan combine soup, milk, Swiss cheese, dill, lemon zest, mustard powder& black pepper Cook over medium heat until the cheese has melted.
  • Stir in the salmon and cooked pasta shells.
  • Spray a 2 quart casserole lightly with veggie oil and pour in the casserole ingredients Heat oven to 350F.
  • Sprinkle with parmesan& parsley.
  • Bake covered with foil for apprx 20 minutes remove foil and continue baking for 5 minutes more.

Hector Candelario
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This dish was a bit too rich for my taste, but it was still good. I think I would try it again with a different type of sauce.


Ntz KinG1
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I'm not a big fan of salmon, but I tried this recipe and it was actually really good! The sauce was creamy and flavorful, and the salmon was cooked perfectly.


JustMe
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This recipe was easy to follow and the end result was delicious. I especially liked the creamy sauce and the tender salmon.


Titu Das
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I made this dish for a potluck and it was a huge hit! Everyone loved it. I'll definitely be making it again.


Mark Preston Harrison
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I followed the recipe exactly and it turned out great! The salmon was moist and flaky, and the sauce was creamy and flavorful. I would definitely make this dish again.


Minte Mintu
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This dish was a bit too bland for my taste. I think it could have used more seasoning.


Sumee Basnet
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This was so good! I made it for my friends and they all raved about it. It's definitely going into my regular dinner rotation.


Adnan Hh
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I've made this dish several times now and it's always a crowd-pleaser. It's the perfect combination of creamy, cheesy, and flavorful. I highly recommend it!


Dek Dekaress
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This recipe was a lifesaver! I was short on time and needed something quick and easy to make for dinner. This dish came together in no time and it was a huge hit with my family. Thank you!


Willy Sekikubo
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Just wanted to say that I made this dish and it was absolutely delicious! The instructions were easy to follow and the end result was a flavorful and satisfying meal. Thank you for sharing this recipe!


Khalid Rajput
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I made this dish last night and it was a big success. The flavors were amazing and the salmon was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.


Prance Noman
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This salmon pasta casserole was a hit with my family! It was easy to make and tasted delicious. The salmon was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.