LINGUINE PRIMAVERA WITH CREAMY CASHEW SAUCE

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Linguine Primavera With Creamy Cashew Sauce image

This is said to have been invented in America, at the Le Cirque restaurant in New York City, but is common in Italy. Adapted from the Vegetarian Times magazine.

Provided by Sharon123

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb whole wheat linguine
1 1/2 lbs asparagus spears, cut into 1-inch pieces
2 small zucchini, cut into half circles
1 cup raw cashews
1/2 teaspoon onion powder
3/4 teaspoon salt
2 cups soymilk (or whole milk)
3 cups grape tomatoes, halved lengthwise
6 scallions, finely minced
1/4 cup minced fresh basil
1/4 cup minced fresh flat-leaf parsley
fresh ground black pepper
freshly grated parmesan cheese, to taste

Steps:

  • Cook linguine according to package directions,in a large pot of lightly salted boiling water, stirring occasionally. After 7 minutes, add asparagus and zucchini. Continue cooking, stirring occasionally, until pasta is al dente and vegetables are tender, 5 to 7 minutes more. Drain well, and return to pot.
  • Meanwhile, put cashews, onion powder and salt in blender, and grind fine. Add soymilk, and blend until smooth and creamy. Set aside.
  • Add cashew mix, tomatoes, scallions, basil, parsley, salt and pepper to the pasta mixture. Sprinkle with cheese, to taste. Toss gently to combine, and heat over low heat, stirring frequently, 3 to 4 minutes, or until hot.

Nutrition Facts : Calories 735, Fat 20.5, SaturatedFat 3.9, Sodium 552.7, Carbohydrate 119.4, Fiber 7.9, Sugar 13.8, Protein 32.2

Joao victor Pereira da silva
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I'm always looking for new vegan recipes and this one did not disappoint. The creamy cashew sauce was amazing!


Snack M
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This recipe is a great way to get your kids to eat their vegetables.


Brutus Ko
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I love this recipe! It's so easy to make and it's always a hit with my friends and family.


Dahlia Bekerman
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This recipe was a bit bland for my taste.


Gcinile Dubazana
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I'm not a vegan, but this recipe is so delicious that I don't even miss the meat.


Robin George
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The creamy cashew sauce was so flavorful and the vegetables were cooked perfectly. I will definitely be making this recipe again.


Ahsan Ullah
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This is my new favorite pasta recipe!


shauna miller
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I tried this recipe and it was a disaster. The sauce was too runny and the vegetables were overcooked.


Amir hingoora Hingora
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This recipe was a bit time-consuming to make, but it was worth it. The dish was so flavorful and delicious.


Tula Clemont
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I'm not a big fan of cashew, but this sauce was surprisingly delicious!


Aros Aros
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This recipe is so easy to follow and the results are amazing! The creamy cashew sauce is to die for.


Mavo Shikwambana
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The sauce was a bit too thick for my liking, but the flavor was great.


Muhin Zisan
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I made this recipe for a potluck and it was a hit! Everyone loved the creamy cashew sauce and the fresh vegetables.


Umerchanna Channa
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This recipe was a bit too bland for my liking.


Xinia Jara
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I followed the recipe exactly and it turned out perfectly. The sauce was creamy and flavorful and the vegetables were cooked to perfection.


Israr Rao Officials
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I made this recipe for my family and they all loved it! It is definitely a keeper.


M Waris
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This dish looked divine, and the taste was even better! The creamy cashew sauce was so flavorful and complemented the linguine and vegetables perfectly.


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