LINGUADO COM SALSA VERDE/ PORTUGUESE FISH IN PARSLEY SAUCE

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Linguado Com Salsa Verde/ Portuguese Fish in Parsley Sauce image

I am working though posting some recipes from my Portuguese cookbooks, this one is adapted from Portuguese cooking by Hilaire Walden. I like this recipe because it's great for the weight conscious, no butter, egg or milk in the sauce, it uses potato to thicken the sauce. I plan on making this recipe but if you make it before I do, I would appreciate the feedback. You could use a leftover boiled or mashed potato, instead of cooking just one especially for this if you wanted to.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 garlic cloves
1 bunch fresh parsley
1 small potato (scrubbed clean but not peeled)
1 tablespoon white wine vinegar
2 tablespoons olive oil
salt
pepper
8 flounder fillets
1/4 cup dry white wine
1/4 cup fish stock
water

Steps:

  • Roughly chop the parsley and the garlic.
  • Boil (or microwave) the potato (or use a leftover cooked one) and mash with the parsley, garlic, vinegar, olive oil, salt and pepper, and then add enough water to the mix and beat or whisk to produce a saucy consistency.
  • Salt and pepper the flounder fillets. Combine the wine and fish stock in a frypan and heat, once it's simmering add the fish in one layer and poach the fish gently for 7-10 minutes until the fish is cooked though. (cooking time depends on the size of the fillets).
  • Serve the fish immediately with the parsley sauce.

rasaraj tamang
t_rasaraj@hotmail.com

This was my first time making linguado com salsa verde and it turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful.


Samba Derick
d.s@gmail.com

This dish is definitely a keeper. It's easy to make, it's always a hit with my guests.


SHAHJEE Official
shahjeeo@gmail.com

I've made this dish several times now and it's always a crowd-pleaser. The sauce is especially delicious.


Lance Crabtree
c_lance@hotmail.com

This recipe is a keeper! It's easy to make and it's always a hit with my guests.


Asflo shar
asflo47@hotmail.com

I love this dish! The fish is always cooked perfectly and the sauce is so flavorful. I highly recommend it.


rauph ansari
r39@yahoo.com

This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.


md Showrav
s.m@yahoo.com

I'm not a big fan of fish, but this dish was actually really good. The sauce was especially tasty.


Mary M
mm@hotmail.fr

This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Sohdgh Dhhdfhh
s_dhhdfhh55@hotmail.fr

I made this dish for my family last night and they loved it! The fish was flaky and moist, and the sauce was so flavorful.


Ghazanfar Baloch
g.b53@hotmail.com

This is my go-to recipe for fish. It's always a crowd-pleaser and it's so easy to make.


Malika Elallaoui
malika_e@gmail.com

I've never had linguado before, but I really enjoyed this dish. The fish was cooked perfectly and the sauce was amazing.


Karmoni Mathews
m-karmoni@hotmail.co.uk

This dish is definitely a keeper. It's easy to make and it's always a hit with my guests.


Kibuuka Gerald
g-kibuuka@yahoo.com

I'm not a big fan of fish, but this dish was actually really good. The sauce was especially tasty.


Colin H.P.
colin.h44@yahoo.com

The recipe was easy to follow and the dish came out delicious. I would recommend it to anyone who loves fish.


Aishu Rana
rana.a@gmail.com

This was my first time making linguado com salsa verde and it turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful.


Mark Kline
k.mark@hotmail.com

I've made this dish several times now and it's always a crowd-pleaser. The sauce is especially delicious.


Thicc Boi
b.t@yahoo.com

This dish was a hit with my family! The fish was cooked perfectly and the salsa verde was so flavorful. I will definitely be making this again.