LIME-MARINATED ORANGE ROUGHY
"This dish is simple, flavorful and not fattening at all. And since it's so quick, you can have company over and spend all your time visiting." Pam Corder - Monroe, Louisiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place fillets in a 13x9-in. baking dish. In a small bowl, whisk remaining ingredients until blended. Pour 1/2 cup marinade over fillets; turn to coat. Refrigerate 1 hour. Cover and refrigerate remaining marinade., Preheat broiler. Drain fish, discarding marinade in dish. Place fish on a broiler pan coated with cooking spray. Broil 4-6 in. from heat 4-6 minutes on each side or until fish just begins to flake easily with a fork, basting frequently with reserved marinade.
Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 123mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
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Gunther Naude
[email protected]I'm not a big fan of orange roughy, but I'm always willing to try new recipes.
Sandreika Willams
[email protected]I'm not sure about the lime marinade, but I'm willing to give it a try.
Shahryar Khannn
[email protected]This recipe is definitely going on my to-cook list.
Melody W
[email protected]I can't wait to try this recipe! It looks so good.
Yrainee Amado
[email protected]I'm so glad I found this recipe! It's a healthy and delicious way to enjoy orange roughy.
Arfan Pro
[email protected]I'm always looking for new ways to cook orange roughy, and this recipe is a great addition to my repertoire.
pos 14
[email protected]I love the simplicity of this recipe. It's just a few ingredients and steps, but the results are amazing.
Usama Saim
[email protected]This recipe is a lifesaver! I'm always looking for easy and delicious seafood recipes, and this one fits the bill perfectly.
nonhlanhla masango
[email protected]I've made this recipe several times now and it always turns out perfectly. It's a great weeknight meal that the whole family enjoys.
Developer Mohammad Kawsar
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The lime marinade made the fish so flavorful and juicy.
Waseem jutt Jutt
[email protected]I've tried many orange roughy recipes, but this one is by far the best. The lime marinade makes all the difference.
imran muskaan
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone raved about the delicious flavor of the fish.
Lubwama Kevin
[email protected]My family loved this dish! The kids especially enjoyed the tangy lime flavor.
Mizan MAhmud
[email protected]5 stars all the way!
Stephen Ahenkorah
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Bangile Mantyi
[email protected]I love that this recipe is not only delicious but also healthy. Orange roughy is a lean fish packed with omega-3 fatty acids, and the lime marinade adds a boost of vitamin C.
Kaweesi Bashir
[email protected]The combination of lime, garlic, and herbs created a marinade that was both flavorful and aromatic. My kitchen smelled amazing while the fish was cooking.
patricia john
[email protected]I was amazed at how easy this recipe was to follow. Even as a beginner cook, I was able to create a restaurant-quality dish that impressed my family and friends.
Saiful Molla
[email protected]This lime-marinated orange roughy recipe was absolutely delightful! The zesty lime marinade infused the fish with a vibrant flavor that perfectly complemented the flaky, tender texture of the orange roughy.