LIMA BEAN SPREAD
A low-fat vegetarian sandwich spread that I have never tried but always meant to! From Sarah Schlesinger's "500 Fat Free Recipes." The cook time is actually the chill time.
Provided by ladypit
Categories Spreads
Time 4h20m
Yield 8 1/3 cup servings, 8 serving(s)
Number Of Ingredients 9
Steps:
- Puree the lima beans in a food processor until smooth.
- Put the beans in a bowl and add the rest of the ingredients.
- Cover and chill for at least 4 hours.
- Spread on bread or crackers.
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sazzad islam
[email protected]I've made this spread several times and it's always a hit. I love the combination of lima beans, garlic, and lemon juice.
Naveed Ali shoro Naveed Ali shoro
[email protected]This spread is a great way to get kids to eat their vegetables. My kids love the creamy texture and the mild flavor.
Bad_ King
[email protected]I'm always looking for new and creative ways to use lima beans, and this spread is definitely a winner. It's so easy to make and it's always a hit with my family and friends.
shirley manu
[email protected]This is a great recipe for a healthy snack or appetizer. It's packed with protein and fiber, and it's low in calories and fat.
boss jonas
[email protected]I love the versatility of this spread. I've used it as a dip, a sandwich spread, and even a salad dressing. It's always delicious.
Koketso Magabane
[email protected]This spread is a great way to use up leftover lima beans. I always have a few cans in my pantry and this is a great way to use them up.
Saxon Tomkinson
[email protected]I'm not a big fan of lima beans, but this spread is actually really good. The creamy texture and the subtle garlic flavor make it a great dip for vegetables or crackers.
Rabbi Hosen
[email protected]This is a great recipe for a quick and easy snack or appetizer. I love the creamy texture and the subtle garlic flavor.
Alejandro Navichoque
[email protected]I've made this spread several times and it's always a hit. I love the combination of lima beans, garlic, and lemon juice.
Shital Hamid
[email protected]This spread is a great way to get kids to eat their vegetables. My kids love the creamy texture and the mild flavor.
Shehzadshah Shah
[email protected]I'm always looking for new and creative ways to use lima beans, and this spread is definitely a winner. It's so easy to make and it's always a hit with my family and friends.
Landon Talbott
[email protected]This is a great recipe for a healthy snack or appetizer. It's packed with protein and fiber, and it's low in calories and fat.
Dellar Shoronga
[email protected]I love the versatility of this spread. I've used it as a dip, a sandwich spread, and even a salad dressing. It's always delicious.
Richard Comer
[email protected]I'm not a big fan of lima beans, but this spread is actually really good. The creamy texture and the subtle garlic flavor make it a great dip for vegetables or crackers.
OMID JOKER
[email protected]This spread is a great way to use up leftover lima beans. I always have a few cans in my pantry and this is a great way to use them up.
Kevin Young
[email protected]I love how easy this recipe is. I can have it on the table in less than 30 minutes.
M. yousaf Mahar
[email protected]This is the best lima bean spread I've ever had! It's so creamy and flavorful.
Harka Pakhrin
[email protected]I've made this spread a few times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
Tina Williams
[email protected]This lima bean spread was a hit at my last party! Everyone loved the creamy texture and the subtle garlic flavor.