LIGHTLY SPICED LENTIL, RED PEPPER AND TOMATO SOUP
Make and share this Lightly Spiced Lentil, Red Pepper and Tomato Soup recipe from Food.com.
Provided by Moyni
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Over a medium heat in a large saucepan, dry fry the cumin and chilli for a minute or two.
- Add oil.
- Add chopped onion and cook gently 5 minutes until softened (do not allow to colour).
- Stir in the lentils.
- Stir in the tomatoes and peppers.
- Add the stock and bring to a simmer for 20 to 30 minutes, until the lentils start to disintegrate.
- Use a stick blender or liquidize in batches.
- Serve with coriander or parsley as garnish.
Nutrition Facts : Calories 211.3, Fat 5, SaturatedFat 0.7, Sodium 35.4, Carbohydrate 33.1, Fiber 7.7, Sugar 7.4, Protein 11
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Sowad Molla
[email protected]This soup was delicious! I loved the combination of lentils, red peppers, and tomatoes. The spices were also perfect. I will definitely be making this again.
ITz MaHmuD
[email protected]This soup was very good, but I think it would be even better if it had some meat in it. Maybe next time I'll add some ground beef or sausage.
nafees ashraf
[email protected]This soup was a bit bland for my taste. I think next time I'll add more spices and maybe some chopped vegetables. Other than that, the soup was very easy to make and the lentils were cooked perfectly.
Alibhai Maslam
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder. Other than that, the soup was very flavorful and I loved the combination of lentils, red peppers, and tomatoes.
Xhettri Dada
[email protected]This soup was easy to make and very flavorful. I used canned lentils to save time and it still turned out great. I also added a bit of chopped spinach for extra nutrients. Will definitely be making this again.
Niranjan Nidhikshan
[email protected]This soup was delicious! I loved the combination of lentils, red peppers, and tomatoes. The spices were also perfect. I will definitely be making this again.
Syco Writer
[email protected]This soup was very good, but I think it would be even better if it had some meat in it. Maybe next time I'll add some ground beef or sausage.
Lusanda Angele
[email protected]This soup was a bit bland for my taste. I think next time I'll add more spices and maybe some chopped vegetables. Other than that, the soup was very easy to make and the lentils were cooked perfectly.
Katie Cavin
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder. Other than that, the soup was very flavorful and I loved the combination of lentils, red peppers, and tomatoes.
Sinovuyo Kalliey
[email protected]This soup was amazing! The flavors were so well-balanced and the lentils were cooked perfectly. I served it with a side of rice and it was a perfect meal. Will definitely be making this again and again.
Ranit Barai
[email protected]This soup was easy to make and very flavorful. I used canned lentils to save time and it still turned out great. I also added a bit of chopped spinach for extra nutrients. Will definitely be making this again.
Altab Khan
[email protected]I'm not usually a fan of lentil soup, but this one was really good. The red peppers and tomatoes added a nice sweetness and the spices gave it a nice depth of flavor. I will definitely be making this again.
Ali Hassanin
[email protected]This soup was delicious! I followed the exact recipe and it turned out perfectly. The lentils were cooked perfectly and the soup had a nice, thick consistency. I served it with a side of crusty bread and it was a hit with my family. Will definitely b
Kakiika Ramathan
[email protected]This soup is a great way to warm up on a cold day. It's also very easy to make and can be tailored to your own taste preferences. I added a bit more cumin and chili powder to give it a bit of a kick. Will definitely be making this again!