LIGHTER FETTUCCINE ALFREDO RECIPE BY TASTY

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Lighter Fettuccine Alfredo Recipe by Tasty image

Here's what you need: broccoli, olive oil, cayenne pepper, garlic powder, salt, pepper, fettuccine, hummus, lemon zest, lemon juice, butter, grated parmesan cheese, basil, parsley, red pepper flakes

Provided by Tasty

Categories     Lunch

Yield 6 servings

Number Of Ingredients 15

2 small heads broccoli, cut into florets
¼ cup olive oil
½ teaspoon cayenne pepper
½ teaspoon garlic powder
salt, to taste
pepper, to taste
1 lb fettuccine
1 cup hummus
1 lemon lemon zest
1 lemon lemon juice
2 tablespoons butter
¾ cup grated parmesan cheese
¼ cup basil, chopped, plus more for serving
¼ cup parsley, chopped, plus more for serving
1 pinch red pepper flakes

Steps:

  • Preheat oven to 450ºF (230˚C).
  • Place the broccoli florets on a parchment paper-lined baking sheet and drizzle with olive, cayenne, garlic powder, salt, and black pepper, and stir to combine.
  • Bake for 15 to 20 minutes, tossing halfway through, until lightly charred.
  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente. Before draining through a colander, reserve 1 cup (240 ml) of the pasta water.
  • Return the pasta to the pot.
  • Add the hummus, ½ cup (120 ml) of the pasta cooking water, lemon zest, lemon juice, butter, and Parmesan and toss until a creamy sauce forms. Thin the sauce with more pasta cooking water, a little at a time, as needed.
  • Add the basil, parsley, red pepper flakes, and remaining reserved water.
  • Add the broccoli to the pasta, and toss gently with salt, and pepper. Serve immediately with extra Parmesan, basil and parsley on top.
  • Enjoy!

Nutrition Facts : Calories 584 calories, Carbohydrate 78 grams, Fat 23 grams, Fiber 11 grams, Protein 21 grams, Sugar 5 grams

celiwe khulu
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I'm always looking for new pasta recipes. This one looks like a keeper.


Edgar Baez
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This recipe looks amazing! I can't wait to give it a try.


Ranim Mrwjskjfbbrj
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I'm excited to try this recipe. It looks so easy and delicious.


Paridawg Gaming
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This recipe is a must-try for any fettuccine alfredo lover.


Aaron carvery
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I'm always looking for new fettuccine alfredo recipes. This one looks like a winner.


Md Monsur
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This recipe looks amazing. I'm definitely going to try it.


Chris Augustin
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I can't wait to try this recipe. It looks delicious.


Malikharis Arif
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This was a great recipe. It was easy to follow and the results were delicious. I will definitely be making this again.


Kris Kiri
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This was an excellent recipe. The sauce was creamy and flavorful, and the pasta was cooked perfectly.


Best 123
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This was a great recipe! I will definitely be making it again.


Dana Pisani
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This was an excellent recipe. I would definitely recommend it to anyone looking for a delicious and easy fettuccine alfredo.


Lakshika Madushani
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This was a great recipe. It was easy to follow and the results were delicious.


Paulo rui humberto
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I loved this recipe! It was so easy to make and the results were amazing. I will definitely be making this again.


Hadad Official
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This was a great recipe. It was easy to follow and the results were delicious. I will definitely be making this again.


Nina D
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This recipe was a winner! The sauce was so creamy and flavorful, and the pasta was cooked perfectly. I will definitely be making this again.


Mian Sunny
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I tried this recipe last night and it was delicious! The sauce was creamy and flavorful, and the pasta was cooked perfectly. I would definitely recommend this recipe to anyone looking for a great fettuccine alfredo.


Emily Bier
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This was a great recipe! The sauce was easy to make and very flavorful. I will definitely be making this again.


Malik Tamoor
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This was an excellent recipe. The sauce was creamy and flavorful, and the pasta was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy fettuccine alfredo.


Michael Larry
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I cooked this for my family last night and they all loved it. It was a great weeknight meal that was both quick and delicious. I will definitely be making this again.


myson hargrove
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This fettuccine alfredo was a hit! It was creamy, flavorful, and so easy to make. I loved that it was a lighter version, too. I will definitely be making this again soon.