We've taken a traditional dish and given it a healthier spin by using the broiler instead of a frying pan. The result has plenty of flavor with less fat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 20m
Number Of Ingredients 10
Steps:
- Heat broiler. In a small bowl, mix together panko and 1 teaspoon oil until coated. In a small jar, combine vinegar, 1 tablespoon mustard, remaining 1/4 cup oil, and pinch of sugar; shake to combine.
- Season chicken with salt and pepper. On a rimmed baking sheet, make 4 stacks, sandwiching Canadian bacon and Swiss between 2 chicken cutlets. Brush tops with oil, season with salt and pepper, and broil until golden and cooked through, 7 minutes. Spread each stack with 1/2 teaspoon mustard and sprinkle with panko. Broil until panko is golden and toasted, 1 to 2 minutes.
- Toss lettuces with half the dressing (reserve remaining for Cornbread-Stuffed Shrimp), season with salt and pepper, and serve alongside chicken.
Nutrition Facts : Calories 515 g, Fat 25 g, Fiber 1 g, Protein 56 g, SaturatedFat 9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Manish Chaudhary
[email protected]The recipe is actually not too difficult to make. It just takes a little bit of time.
Saddam Hossan
[email protected]I'm not sure about this recipe. It seems like it would be a lot of work.
Joy Dos
[email protected]This recipe looks delicious! I can't wait to try it.
Gaspara Sabrina
[email protected]I'm sorry to hear that you're allergic to chicken. You could try using turkey or fish instead.
Trevan Kumm
[email protected]I'm allergic to chicken. Do you have any suggestions for a substitute?
mohamed “Fee0075” shimak
[email protected]This recipe was a bit too expensive for my budget. I would recommend using less expensive ingredients.
Fatima Mehar
[email protected]I found this recipe to be a bit too complicated. I would recommend simplifying it.
eptix
[email protected]This recipe was a bit too bland for my taste. I would recommend adding more spices to the chicken.
MS Malik
[email protected]I'm so glad you enjoyed this recipe! It's one of my favorites.
Mk khan
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the cheese and ham filling is always a hit. I highly recommend this recipe.
Ali Syed Ali
[email protected]This recipe was easy to follow and the results were delicious. I loved the crispy crust and the gooey cheese. I will definitely be making this again.
ronaldo mendes
[email protected]I'm not a big fan of chicken, but this dish was amazing! The flavors were perfect and the chicken was cooked to perfection. I'll definitely be making this again.
Tauhidul Islam
[email protected]This recipe was a hit with my family! The chicken was so tender and juicy, and the cheese and ham filling was delicious. I will definitely be making this again.