LIGHTER BAKED SHRIMP SCAMPI
Shrimp scampi is a classic, but decadent dish typically made with lots of butter and served over high-carb pasta or white rice. This version lightens things up a bit and is quick and easy enough for a weeknight meal.
Provided by lutzflcat
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place shrimp in a shallow baking dish.
- Melt butter in a small saucepan over medium heat. Add garlic, shallot, and olive oil and cook until fragrant, about 1 minute. Stir in chicken stock, lemon juice, red pepper flakes, paprika, salt, and pepper. Pour this mixture over shrimp and sprinkle with crushed croutons.
- Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, 9 to 11 minutes; do not overcook.
- While shrimp is cooking, place riced cauliflower in a large nonstick skillet. Cook over medium heat, stirring occasionally, until hot, about 5 minutes.
- Serve shrimp over riced cauliflower. Garnish with chopped parsley and lemon wedges.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 26.8 g, Cholesterol 180.3 mg, Fat 7 g, Fiber 9.6 g, Protein 25.4 g, SaturatedFat 2.3 g, Sodium 416.4 mg, Sugar 0.4 g
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hafsa ladl
[email protected]I'm going to make this recipe tonight.
Noran Koraim
[email protected]This recipe looks delicious.
Transistor 1978
[email protected]I can't wait to try this recipe.
Stellastina Appiah
[email protected]This recipe is a game-changer.
Raihanur Islam
[email protected]I'm so glad I found this recipe.
Fazilat Sabirjanova
[email protected]This is a great recipe for a special occasion.
Shahid jaan
[email protected]I would definitely recommend this recipe to others.
David Benson
[email protected]This was the best shrimp scampi I've ever had.
Brodie Balorus
[email protected]Yum!
Emma Sullivan
[email protected]5 stars!
MD RAJIB
[email protected]This recipe is a keeper! I'll definitely be making this again and again.
Abdul Sumba
[email protected]I'm not a big fan of seafood, but I really enjoyed this shrimp scampi. The shrimp were cooked perfectly and the sauce was delicious.
Lisa Roberts
[email protected]This is a great recipe for a healthy and flavorful meal. The shrimp scampi is low in calories and fat, and it's packed with protein.
Lomi Shet
[email protected]I made this for a party and it was a huge hit. Everyone loved the shrimp scampi and I got lots of compliments.
ABDULMAJEED MUHAMMAD
[email protected]This was my first time making shrimp scampi and it turned out great! The recipe was easy to follow and the dish was delicious.
Anbarul Nadaf
[email protected]I love that this recipe is so versatile. I've made it with different types of shrimp and vegetables and it's always delicious.
Aldahir Morales
[email protected]This was a quick and easy weeknight meal. The shrimp scampi was flavorful and the whole family loved it.
Masal Khan
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The shrimp are always cooked perfectly and the sauce is so flavorful.
Sadiya Akter Jannat
[email protected]This baked shrimp scampi was a hit with my family! The shrimp were perfectly cooked and the sauce was delicious. I will definitely be making this again.