LIGHTENED-UP PASTA FAGIOLI SOUP
After trying pasta fagioli at a popular restaurant, I was determined to make it at home, only healthier. It turns out mine was a big hit! Loaded with veggies, it is such a simple way to boost nutrition and fiber at mealtime. -Cindie Kitchin, Grants Pass, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven coated with cooking spray, cook the turkey, onion, celery and carrots over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Add the water, beans, tomato sauce, tomatoes, parsley, bouillon, oregano, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the cabbage, green beans and macaroni; cover and simmer 8-10 minutes longer or until the vegetables and macaroni are tender.
Nutrition Facts : Calories 276 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 379mg sodium, Carbohydrate 33g carbohydrate (11g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
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Lamicheal Townsend
[email protected]This soup looks so good. I can't wait to make it for my family.
Khusi Sth
[email protected]I'm not a fan of pasta fagioli soup, but this recipe has me intrigued. I might just have to give it a try.
MD mursanin Khan
[email protected]I'm excited to try this recipe. It looks delicious!
Mustafa rostom
[email protected]This soup is perfect for a crowd. I doubled the recipe and it fed 12 people easily.
Irine Obeli
[email protected]I'm allergic to dairy, so I used almond milk instead of regular milk. It turned out great!
Sakriye Cabdi
[email protected]This recipe is a great starting point. I added some extra vegetables and spices to make it my own.
Sharozgill 123
[email protected]The soup was good, but it wasn't anything special. I wouldn't make it again.
Raja Arham Kiyani
[email protected]This soup is way too salty. I had to add a lot of water to it.
Umair Choudhry
[email protected]I'm not sure what I did wrong, but my soup turned out bland. I followed the recipe exactly.
Lokendra Bk
[email protected]This soup is delicious! I'll definitely be making it again.
John Noway
[email protected]I'm always looking for new pasta fagioli soup recipes. This one is definitely a keeper.
Carole Cardinal
[email protected]This soup is perfect for meal prep. I made a big batch on Sunday and it lasted me all week.
The Great Legend
[email protected]I love the addition of the kale. It gives the soup a nice pop of color and nutrition.
Petie Ussery Jr
[email protected]This soup is so easy to make. I had it on the table in less than an hour.
Kamranali Kamranali
[email protected]I love that this recipe is lightened up. It's still creamy and delicious, but it's not as heavy as traditional pasta fagioli soup.
Tanaka Nhando
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the beans and vegetables give it a nice nutritional boost.
Samuel Bamfor
[email protected]I'm not a huge fan of pasta fagioli soup, but this recipe changed my mind. It was light and flavorful, and the sausage added a nice richness.
Themba Freedom
[email protected]This soup was a hit with my family! It was easy to make and so flavorful. I especially loved the addition of the kale.