LIGHTENED UP CHICKEN STROGANOFF
When I prepare this meal, I often tell people it's beef Stroganoff. Because of its convincing appearance and taste, they're surprised when I later reveal that it's actually chicken. -Lori Borrowman of Schenectady, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large nonstick skillet, saute mushrooms and onion in butter until tender. Remove and set aside. In the same skillet, cook the chicken with browning sauce until browned. Add 1 cup broth, wine, ketchup, garlic and salt. Bring to a boil. Reduce heat; cover and simmer chicken for 15 minutes or until no longer pink., Combine flour and remaining 1/3 cup broth until smooth; stir into chicken mixture. Add reserved mushroom mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat to low. Stir in sour cream; heat through (do not boil). Serve over noodles.
Nutrition Facts : Calories 462 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 715mg sodium, Carbohydrate 50g carbohydrate (12g sugars, Fiber 3g fiber), Protein 34g protein.
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Just Entertainment
justentertainment@gmail.comThis is my new favorite stroganoff recipe! It's easy to make and it's always a hit with my family and friends.
Dhergham3675
dhergham36751@aol.comI love that this recipe is so versatile. I can add different vegetables, herbs, and spices to create different flavor variations.
Sunil Arrow
sa7@hotmail.comThis recipe is a great way to use up leftover chicken. I always have a few pieces of cooked chicken in the fridge, and this is a great way to turn them into a delicious meal.
Merajul Sekh
sm49@aol.comI'm always looking for ways to lighten up my favorite recipes, and this stroganoff is a great example. It's just as delicious as the traditional dish, but it's healthier.
Aerik Rana
aerik31@hotmail.comI served this stroganoff over mashed potatoes and it was the perfect comfort food meal.
Andrea G
g-a74@yahoo.comI'm not a big fan of mushrooms, so I omitted them from the recipe. The stroganoff was still delicious!
Mohammed uzzal miah
m90@hotmail.comI made this recipe for a potluck and it was a big hit! Everyone raved about how delicious it was.
Susanna Joseph
j.s@gmail.comI'm a busy mom of two, and this recipe is perfect for my family. It's quick and easy to make, and everyone loves it.
Zextro Zextro
zz77@gmail.comThis was my first time making stroganoff, and it turned out great! Thanks for the recipe.
ratcone
ratcone@gmail.comI'm a big fan of stroganoff, and this lightened-up version is just as good as the traditional dish. I love that it's lower in calories and fat, but it still has all the flavor.
Sbahle Bahle
b@hotmail.comThis recipe is a keeper! It's now one of my go-to meals when I'm short on time.
James Sarytchoff
j-sarytchoff@yahoo.comI had some trouble getting the sauce to thicken. I ended up adding a little bit of cornstarch, which helped.
Tyran Shavers
tyran-s@gmail.comI thought this recipe was just okay. The sauce was a little bland for my taste, and the chicken was a bit dry.
Kamakune Lilian
lkamakune7@yahoo.comThis recipe was easy to follow and the end result was delicious! I will definitely be making this again.
Nwanyieze Ikonnie (Nwanyiking001)
ni23@yahoo.comI was a little hesitant to try this recipe because I'm not usually a fan of low-fat dishes. However, I was really impressed with this stroganoff. The sauce was still creamy and flavorful, even without the heavy cream.
Nathunee Chauhan
chauhan-n@gmail.comI'm not a big fan of mushrooms, but I decided to try this recipe anyway. I was pleasantly surprised! The mushrooms added a nice depth of flavor to the sauce.
Qadus Khan
khan-q@hotmail.comThis was a great recipe! I made it for my friends and they all loved it. The sauce was so creamy and flavorful, and the chicken was cooked perfectly.
Joy Athieno
aj@gmail.comI made this recipe last night and it was delicious! I followed the recipe exactly and it turned out perfectly. The sauce was rich and creamy, and the chicken was cooked to perfection.
RAYHAN BD GAMER YT
r_y@gmail.comThis lightened-up chicken stroganoff was a hit with my family! The sauce was creamy and flavorful, and the chicken was tender and juicy. I especially appreciated the fact that this recipe is lower in calories and fat than traditional stroganoff.