LIGHTENED SCRAMBLED EGG MUFFINS

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Lightened Scrambled Egg Muffins image

This is a trimmed version of Recipe #12975. It tastes as good as the original IF you're used to EggBeaters.

Provided by Annacia

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 lb low fat turkey sausage
1 1/2 cups egg substitute (Egg Beaters, Southwestern flavor)
1/4 cup chopped onion
1/4 cup chopped green pepper
1/2 teaspoon hot pepper sauce
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon garlic powder
1/4 cup shredded sharp cheddar cheese

Steps:

  • Preheat oven to 350°F.
  • Brown sausage; drain well.
  • In a bowl mix EggBeaters with onion, green peppers, salt, pepper and garlic powder.
  • Stir in sausage and cheese.
  • Spoon 1/3 cupfuls into greased muffin cups.
  • Bake at 350°F for 20-25 minutes or until a knife inserted comes out clean.

Nutrition Facts : Calories 95.9, Fat 5, SaturatedFat 1.7, Cholesterol 34.8, Sodium 365.6, Carbohydrate 2.5, Fiber 0.2, Sugar 1.7, Protein 10.2

Jude Precious
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I love these egg muffins! They're so versatile and easy to make. I've tried them with different kinds of cheese, veggies, and meats, and they're always delicious.


Axsel
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These egg muffins are a great way to use up leftover vegetables. I added some chopped broccoli and bell pepper, and they turned out great!


Dayaan Ghulam
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I've made these egg muffins several times now and they're always a hit! They're so easy to make and they're a great way to get a healthy breakfast on the go.


Peggy Playle
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I was really disappointed with these egg muffins. They were way too dry and overcooked.


Dinnah MAgati
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These egg muffins were a total flop. They were dry and bland, and they didn't have much flavor. I wouldn't recommend them.


Nadeem Akhter
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I thought these egg muffins were just okay. They weren't bad, but they weren't anything special either.


Murkramimran Imran
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Not bad!


Hamziii Awan009
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These egg muffins are the best! I love that I can customize them with my favorite fillings. I've tried them with bacon, cheese, spinach, and mushrooms, and they're always delicious.


Crimroon
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I'm not usually a fan of egg muffins, but these were actually really good! The recipe was easy to follow and the muffins were fluffy and flavorful.


SANI HALIMA
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These egg muffins are a lifesaver for busy mornings. I make a big batch on the weekend and then I have a quick and easy breakfast all week long.


etiuyo warrie
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Meh.


Salauddin Islam
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Just tried these egg muffins and they are AMAZING! So fluffy and flavorful. I'm definitely going to be making these again and again.


Nahashon Mburu
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These egg muffins are so versatile. I've made them with different kinds of cheese, veggies, and meats, and they've always turned out great. They're also a great way to use up leftover ingredients.


Shaheen Baloch
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I made these for a brunch party last weekend and they were a huge hit! Everyone loved them, and they were gone in minutes. I'll definitely be making them again soon.


season Bowy
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Yum!


Tenisha Skeete
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These muffins are the perfect way to sneak veggies into my picky toddler's diet. I added some chopped spinach and grated carrots, and he gobbled them up without even noticing. Thanks for the awesome recipe!


Ericka Luccin
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I'm always in search of quick and easy breakfast options, and these egg muffins definitely fit the bill. They were super simple to put together, and they turned out fluffy and delicious. Will definitely be making these again!


Xgreen G money
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Holy moly! These egg muffins are a game-changer. Not only were they a breeze to make, but they're also packed with flavor. I added a dash of garlic powder and some chopped chives, and the result was pure magic. They were the perfect grab-and-go break


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