LIGHT SPINACH FRITTATA WITH SALSA
Made this for breakfast today and it was SO filling and wonderful. The eggs are very creamy and flavorful when cooked in this way. This is a phase one South Beach Diet recipe, but you would never guess it! You can also make your own salsa.
Provided by spatchcock
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a 10" nonstick skillet over med heat.
- Add onion and garlic and cook until tender, about 3 minutes.
- Stir in spinach.
- Reduce heat to low.
- Beat eggs and milk until frothy, and pour egg mixture over spinach in skillet.
- Cook for 5-7 minutes, till egg mixture is cooked on bottom and eggs on top are almost set.
- Sprinkle with cheese.
- Bake in oven till eggs are set and cheese has melted, 5-10 minutes.
- Serve with salsa of your choice.
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Adeel Gill
[email protected]This frittata was a bit too salty for my taste. I think I'll use less salt next time.
MidnightFritz
[email protected]I'm not a big fan of spinach, but this frittata was surprisingly good. The salsa really helped to balance out the flavor of the spinach.
Tony Marcellino
[email protected]This frittata is perfect for a quick and easy breakfast or lunch. It's also a great way to sneak some extra veggies into your diet.
trinidad koval
[email protected]I've made this frittata several times now and it's always a success. It's a great way to use up leftover spinach and it's also a very healthy meal.
Likhona Ngumla
[email protected]This is my new favorite frittata recipe! It's so easy to make and it's always a hit with my family and friends.
Avash Mishra
[email protected]I'm giving this recipe 4 stars. It was easy to make and the frittata was delicious. However, I think it would have been even better if I had used fresh spinach instead of frozen.
MD NAHID khan
[email protected]Overall, this was a good recipe. I would definitely make it again, but I would make a few changes to suit my own taste.
Madan Gurung
[email protected]The frittata was a bit dry. I think I should have added more milk or cream to the eggs.
ZAHIM JAN
[email protected]This frittata was a bit bland for my taste. I think I would have liked it more if I had added some additional seasoning.
ray price
[email protected]I was looking for a healthy and easy breakfast recipe and this frittata fit the bill perfectly. It was quick to make and the ingredients were simple and affordable.
Justin Cook
[email protected]I'm not usually a fan of frittatas, but this one was surprisingly good. The spinach and salsa added a lot of flavor, and the eggs were cooked perfectly.
Eddie Clark Jr.
[email protected]This recipe was easy to follow and the frittata turned out perfectly. I used fresh spinach from my garden and it was so flavorful. I will definitely be making this again.
Son Deyo
[email protected]I made this frittata for breakfast this morning and it was a hit! My kids loved it and even asked for seconds. I'll definitely be making this again.
Buggy Martin
[email protected]Great recipe! The frittata was light and fluffy, and the salsa added a nice kick of flavor. I also liked that it was a relatively healthy dish, since I'm trying to eat healthier these days.
Abdulla Alshaikh
[email protected]This light spinach frittata with salsa was a delightful and satisfying meal. The flavors of the spinach, eggs, and salsa blended perfectly, creating a delicious and healthy dish. I especially appreciated the simplicity of the recipe, which made it ea