LIGHT LOW CAL YEAST ROLLS

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Light Low Cal Yeast Rolls image

This is light low calorie yeast roll with soft and great tasting texture.By the way I use King Arthur all-purpose flour,but any brand all purpose will do.I prefer King Arthur because the milling process the company uses to process it's flour just makes anything you bake a sensation.I make these all the time and these are great because they are light in texture and calories.So have your bread and eat it too.

Provided by USCCAP

Categories     Yeast Breads

Time 2h25m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/8 cups all-purpose flour (I use king Arthur)
1 tablespoon sugar
3/4 teaspoon salt
1 tablespoon active dry yeast
1/4 cup warm water
2/3 cup sour cream (can use light version or regular)
1/4 cup milk (low-fat or whole)
1 egg
2 tablespoons butter

Steps:

  • IN a small bowl combine the warm water and yeast,stir and let stand for 10 minutes.
  • In a large bowl combine 1 Celsius flour, sugar and salt.In a small saucepan 11/2 tablespoons butter, the sour cream and milk and just barely heat to melt butter then remove from heat and allow to set 2 minutes.
  • Add the yeast mixture to the sour cream mixture and stir slightly.
  • Add the wet mixture to the flour mixture and mix using stand mixer for 1minute.
  • Add the egg slightly beaten or not to dough mixture and remaining 11/8 c.flour to mixture to form a soft dough that leaves the sides of bowl and has a nice sheen to it mixing for 3-4 minutes.
  • Add extra flour as needed to allow dough to form in mixer.Remove dough to lightly floured surface and knead for 6-7 times.
  • Spray a bowl with oil and place dough in bowl and cover tight to rise for 1 hour.
  • Punch down and remove dough to flour surface and form balls by pulling med. pieces of dough and place in muffin pan or baking pan and cover and allow to rise for 25 minutes.
  • Uncover and place rolls in 380 degree oven for 22-25 minutes until brown(ovens may vary for temperature so adjust between 370-380).
  • Position the oven rack the second from bottom shelf.Remove and baste with soft butter and serve.

Apple Teema
apple-t@hotmail.co.uk

I'm not a big fan of yeast rolls, but these were actually really good. I'll definitely be making them again.


Max Sai
m18@gmail.com

I didn't have any mashed potatoes on hand, so I used instant mashed potato flakes instead. The rolls still turned out great.


Zakira Khatoon
k@hotmail.fr

These rolls are a great way to use up leftover mashed potatoes.


javier alfonso
alfonso_j59@gmail.com

I've made these rolls several times now, and they're always a hit. They're so easy to make, and they always turn out perfectly.


Logan Slates
sl58@hotmail.com

I was a bit skeptical about how these rolls would turn out, but I was pleasantly surprised. They're really good!


Bisirikirwa Florence
florence_bisirikirwa@gmail.com

I love that this recipe uses Greek yogurt. It makes the rolls extra moist and flavorful.


Happiness Materu
materu-h41@yahoo.com

These rolls are perfect for a light meal or snack. They're also great for packing in lunches.


Julie Matz
matz.julie@hotmail.com

I'm so glad I found this recipe. I've been looking for a low-cal yeast roll recipe that actually tastes good, and this one fits the bill perfectly.


Ilyes Abdstar
abdstar_ilyes31@aol.com

I made these rolls for a party, and they were a huge success. Everyone raved about how good they were.


Osiame Ximba
o_x@yahoo.com

These rolls were a hit with my family! Even my kids, who are picky eaters, loved them.


Tolulope Olalekan
t-olalekan4@gmail.com

I've tried many low-cal yeast roll recipes, but this one is by far the best. The rolls are soft and flavorful, and they don't taste like they're low-calorie at all.


Next Doctor K2
k_n30@yahoo.com

These rolls were absolutely delicious! They were light and fluffy, with a slightly crispy crust. I followed the recipe exactly, and they turned out perfectly.


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