LIGHT LEMON-SESAME CHICKEN
Try an Asian twist with chicken tonight, and do it all in just 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- In small bowl, beat egg product and 2 tablespoons lemon juice with fork or wire whisk. In 1-gallon resealable food-storage plastic bag, mix Bisquick mix, paprika and sesame seed.
- Dip chicken into egg mixture, then place in mixture in bag. Shake until chicken breasts are well coated.
- In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once, until chicken is no longer pink in center.
- Meanwhile, in 1-quart saucepan, heat all sauce ingredients except onions over medium heat, stirring occasionally, until thickened and bubbly. Spoon sauce over chicken before serving; sprinkle with onions.
Nutrition Facts : Calories 340, Carbohydrate 24 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 11 g, TransFat 0 g
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Hayley T
h_t45@hotmail.co.ukThis is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with the kids.
Isaac Mwenda
i_mwenda72@hotmail.co.ukI love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find.
Roma ch Roma ch
c_roma34@gmail.comThis recipe is a bit time-consuming, but it's worth it. The chicken is so flavorful and juicy.
Nola Asbury
n-a@hotmail.frI've made this recipe several times and it always turns out great. It's a family favorite.
ki
ki@yahoo.comThis is my go-to recipe for lemon sesame chicken. It's always a crowd-pleaser.
Sanjida Awal
awal-s48@gmail.comI made this for a party and it was a huge hit. Everyone loved it!
Shafiq Noshai
n.s49@yahoo.comThis recipe is a keeper! I'll definitely be making it again and again.
Deborah George
george_deborah@gmail.comI'm not sure what went wrong, but my chicken turned out dry and tough.
Abeer Masoud
abeer@yahoo.comThis was one of the best lemon sesame chicken recipes I've ever tried.
Mir Shakil Mir Shakil
s-m81@aol.comI would definitely recommend this recipe to anyone who loves lemon chicken.
Aaron Okoli. Jr
j_a@yahoo.comThis dish was easy to make and very delicious. I especially liked the crispy sesame coating on the chicken.
Muzaffar Ehab
muzaffar.e95@yahoo.comI'm not a huge fan of lemon chicken, but this recipe was surprisingly good. The sauce was light and refreshing, and the chicken was cooked perfectly.
Shah Kohati
k26@hotmail.comThis recipe was a bit too sweet for my taste, but it was still good. I think next time I'll use less sugar.
Chenteleen Simpson
simpson_chenteleen@gmail.comI followed the recipe exactly, and it turned out great! The chicken was crispy on the outside and tender on the inside. The sauce was tangy and flavorful.
Moiz Hashmi
moizh@hotmail.comThis lemon sesame chicken was a hit with my family! The flavors were perfectly balanced, and the chicken was so tender and juicy. I will definitely be making this again.