LIGHT GUACAMOLE
Feel guilty dipping into guacamole? This lower-fat version is a yummy alternative. It has chunky bits of tomato and is well seasoned with jalapeno peppers, cumin and cilantro. "I've made and enjoyed this recipe many, many times over the years," says Marlene Tokarski of Mesa, Arizona.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a food processor, combine one avocado, sour cream, onion, jalapenos, cilantro, lemon juice, salt, cumin and pepper; cover and process until smooth. , In a small bowl, mash the remaining avocado with a fork. Stir in the pureed avocado mixture. Gently fold in tomato. Serve with tortilla chips or vegetables.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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Quin wimberly
[email protected]I love that this guacamole recipe is so versatile. I can use it as a dip, a spread, or a topping.
Optomuz One
[email protected]This guacamole is a great way to use up ripe avocados. It's also a great healthy snack.
Prajwal Bhattarai
[email protected]I've made this guacamole recipe several times and it's always a hit. It's so easy to make and it tastes amazing.
Mobarak Ahmed Rafsan
[email protected]This guacamole is simply delicious. I love the combination of flavors.
Jay Hunt
[email protected]I'm so glad I found this guacamole recipe. It's my new go-to recipe for guacamole.
Millionaire Maykel
[email protected]This guacamole is the perfect party dip. It's always a hit with my friends and family.
Dr Amira
[email protected]I love that this guacamole recipe is made with Greek yogurt instead of sour cream. It makes it so much healthier.
Beth Smith
[email protected]I'm always looking for new ways to make guacamole, and this recipe is definitely a keeper. It's so unique and flavorful.
Johnny Knapp
[email protected]This guacamole is a great way to get your kids to eat more vegetables. They'll love the creamy texture and the mild flavor.
Adam Fenn
[email protected]I'm not a huge fan of guacamole, but this recipe changed my mind. It's so light and flavorful, I could eat it every day.
Thapa Bhakt
[email protected]This guacamole is the perfect addition to any Mexican meal. It's also great on sandwiches and wraps.
Akash babu Babu
[email protected]I love that this guacamole recipe is so simple to make. I can have it ready in just a few minutes.
Mary Record
[email protected]This guacamole is a great way to use up ripe avocados. It's also a great party appetizer or snack.
Eugenia Peters
[email protected]I'm always looking for healthy recipes, and this guacamole definitely fits the bill. It's packed with nutrients and it tastes great.
Mirza Amman Tahir
[email protected]This is the best guacamole recipe I've ever tried. It's so creamy and flavorful. I love that it has a little bit of a kick to it.
Meyl van Wyk
[email protected]I made this guacamole for a party last weekend and it was a huge hit! Everyone loved it. I especially liked that it was light and refreshing, and not too heavy.
Studio Princk
[email protected]This guacamole recipe is a lifesaver! It's so easy to make and it tastes amazing. I love that it's a healthier version of traditional guacamole, but it still has all the flavor.