LIGHT FRUIT AND NUT GRANOLA
A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Provided by GinetteB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
- Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
- Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition Facts : Calories 378.8 calories, Carbohydrate 57.4 g, Fat 15.1 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 1.4 g, Sodium 10.6 mg, Sugar 28.6 g
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Aida Amiri
[email protected]This granola is amazing! It's the perfect combination of crunchy and chewy, and the flavor is incredible. I love that it's not too sweet, and the nuts and dried fruit add the perfect amount of texture and flavor.
Shehbazkhan Jadoon254
[email protected]I made this granola for my family and they loved it! It's a great way to get a healthy and delicious breakfast.
Ze Vermeirre
[email protected]This granola is delicious! I love the combination of flavors and textures. It's the perfect way to start my day.
Habibullah Modasser
[email protected]This granola is a bit too crunchy for my taste. I would recommend baking it for a shorter amount of time.
Study Gamer FF
[email protected]I love this granola! It's the perfect balance of sweet and salty. I love that it's not too sweet, and the nuts and dried fruit add the perfect amount of flavor.
sherri ward
[email protected]This granola is the perfect way to start my day! It's crunchy, flavorful, and filling.
xx_amber_xx cute0
[email protected]I made this granola for my kids and they loved it! It's a great way to get them to eat healthy.
Md. Saqil Rana
[email protected]This granola is delicious! I love the combination of oats, nuts, and dried fruit. It's the perfect breakfast or snack.
sudais xada
[email protected]This granola is a bit too dry for my taste. I would recommend adding a little bit of oil or butter to the recipe.
Donna Newberry
[email protected]I've made this granola several times now and it's always a hit! My family and friends love it. It's the perfect healthy snack or breakfast.
Oseni Olamitunde David
[email protected]This granola is amazing! It's the perfect combination of crunchy and chewy, and the flavor is incredible. I love that it's not too sweet, and the nuts and dried fruit add the perfect amount of texture and flavor.
Md Riyajul
[email protected]I followed the recipe exactly and the granola turned out great! It's crispy and flavorful, and the nuts and dried fruit add a nice touch. I will definitely be making this again.
Kathleen Rodriguez
[email protected]This granola is a bit too sweet for my taste, but it's still good. I would recommend using less honey or maple syrup next time.
Miriam Eze
[email protected]I made this granola for my family and they loved it! It's a great way to get a healthy and delicious breakfast.
Farhan Suleman
[email protected]This granola is delicious! I love the combination of flavors and textures. It's the perfect way to start my day.
Dineo Ngcobo
[email protected]I was so excited to try this recipe, and it did not disappoint! The granola turned out perfectly crispy and flavorful. I love the combination of oats, nuts, and dried fruit. It's the perfect breakfast or snack.
Bishna Budal
[email protected]This granola is a game-changer! I've tried so many recipes in the past, but this one is by far the best. It's the perfect balance of crunchy and chewy, and the flavor is out of this world. I love that it's not too sweet, and the nuts and dried fruit