LIGHT FRITTATA
Nice hot or cold served with a salad. A great way to get the kids to eat an assortment of vegetables. Recipe from Super Foods Ideas (Australia)
Provided by Stardustannie
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine zucchini, capsicum,mushrooms, ham, cheese, onion and parsley in large bowl.
- Add flour, eggs and pepper.
- Blend well.
- Spray an 18 x 28cm ovenproof dish with a little oil.
- Spread mixture evenly into this.
- Sprinkle evenly with parmesan cheese.
- Bake in moderate oven for 25- 30 minutes or until firm and golden.
- Cut into portions serve with salad.
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KHADIJAH OLADEJO
k@gmail.comI made this frittata for a brunch party and it was a huge hit. Everyone loved it and asked for the recipe.
Munu and the other weirdos
weirdosm48@hotmail.comThis frittata is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini and mushrooms.
Chumki Chy
chumki@hotmail.comI'm not a huge fan of zucchini, but I loved this frittata. The zucchini was cooked perfectly and the flavors were amazing.
Khan Adnan
k8@hotmail.comThis frittata is easy to make and turned out delicious. I loved the combination of zucchini, mushrooms, and goat cheese.
Binteee Hava
b-hava80@hotmail.frThis frittata is a great way to use up leftover vegetables. I had some zucchini, mushrooms, and spinach that needed to be used up, and this was the perfect recipe.
Beauty Mensah
m@aol.comI made this frittata for a brunch party and it was a huge hit. Everyone loved it and asked for the recipe.
Ramila chaudhary
c_r78@gmail.comThis frittata is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini and mushrooms.
Jordan Martinez
jm3@gmail.comI'm not a huge fan of zucchini, but I loved this frittata. The zucchini was cooked perfectly and the flavors were amazing.
Usama Meer
mu82@yahoo.comThis frittata is a great make-ahead breakfast or lunch. I love that I can make it the night before and then just reheat it in the morning.
Jessica Pearson
jessica_p43@gmail.comI've made this frittata several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
Shova Kunwar
shova_kunwar@hotmail.co.ukThis frittata was easy to make and turned out delicious. I loved the combination of zucchini, mushrooms, and goat cheese. It was a great meal for a weeknight dinner.
Singer Aamir
singer.aamir24@gmail.comI made this frittata for breakfast and it was the perfect start to my day. It was light and fluffy, and the flavors were amazing. I'll definitely be making this again.
gabriella sees all
a-g@aol.comThis frittata is a great way to use up leftover vegetables. I had some zucchini, mushrooms, and spinach that needed to be used up, and this was the perfect recipe. It turned out great!
Naved Sb
n-sb26@yahoo.comI'm not usually a fan of frittatas, but this one changed my mind! The combination of zucchini, mushrooms, and goat cheese was delicious. I'll definitely be making this again.
Hassanur Rahman Hassan
hh@hotmail.frThis frittata was a hit with my family! The flavors were perfectly balanced and the texture was light and fluffy. We loved that it was a healthy and easy meal to make.