Nice hot or cold served with a salad. A great way to get the kids to eat an assortment of vegetables. Recipe from Super Foods Ideas (Australia)
Provided by Stardustannie
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Combine zucchini, capsicum,mushrooms, ham, cheese, onion and parsley in large bowl.
- Add flour, eggs and pepper.
- Blend well.
- Spray an 18 x 28cm ovenproof dish with a little oil.
- Spread mixture evenly into this.
- Sprinkle evenly with parmesan cheese.
- Bake in moderate oven for 25- 30 minutes or until firm and golden.
- Cut into portions serve with salad.
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KHADIJAH OLADEJO
[email protected]I made this frittata for a brunch party and it was a huge hit. Everyone loved it and asked for the recipe.
Munu and the other weirdos
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini and mushrooms.
Chumki Chy
[email protected]I'm not a huge fan of zucchini, but I loved this frittata. The zucchini was cooked perfectly and the flavors were amazing.
Khan Adnan
[email protected]This frittata is easy to make and turned out delicious. I loved the combination of zucchini, mushrooms, and goat cheese.
Binteee Hava
[email protected]This frittata is a great way to use up leftover vegetables. I had some zucchini, mushrooms, and spinach that needed to be used up, and this was the perfect recipe.
Beauty Mensah
[email protected]I made this frittata for a brunch party and it was a huge hit. Everyone loved it and asked for the recipe.
Ramila chaudhary
[email protected]This frittata is a great way to get your kids to eat their vegetables. My kids loved it and they didn't even realize they were eating zucchini and mushrooms.
Jordan Martinez
[email protected]I'm not a huge fan of zucchini, but I loved this frittata. The zucchini was cooked perfectly and the flavors were amazing.
Usama Meer
[email protected]This frittata is a great make-ahead breakfast or lunch. I love that I can make it the night before and then just reheat it in the morning.
Jessica Pearson
[email protected]I've made this frittata several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.
Shova Kunwar
[email protected]This frittata was easy to make and turned out delicious. I loved the combination of zucchini, mushrooms, and goat cheese. It was a great meal for a weeknight dinner.
Singer Aamir
[email protected]I made this frittata for breakfast and it was the perfect start to my day. It was light and fluffy, and the flavors were amazing. I'll definitely be making this again.
gabriella sees all
[email protected]This frittata is a great way to use up leftover vegetables. I had some zucchini, mushrooms, and spinach that needed to be used up, and this was the perfect recipe. It turned out great!
Naved Sb
[email protected]I'm not usually a fan of frittatas, but this one changed my mind! The combination of zucchini, mushrooms, and goat cheese was delicious. I'll definitely be making this again.
Hassanur Rahman Hassan
[email protected]This frittata was a hit with my family! The flavors were perfectly balanced and the texture was light and fluffy. We loved that it was a healthy and easy meal to make.