LIGHT CREAMY POPPY SEED DRESSING

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Light Creamy Poppy Seed Dressing image

An oil free light dressing that goes well with spinach, orange, and red onion salad. From The Diabetes Choice Cookbook for Canadians.

Provided by LUv 2 BaKE

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 6

1/4 cup orange juice
3 tablespoons light salad dressing or 3 tablespoons light mayonnaise
3 tablespoons nonfat sour cream
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon orange zest, grated

Steps:

  • Whisk together until combined.
  • Refrigerate until use.
  • Makes 3/4 cup.

Nutrition Facts : Calories 27.9, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.7, Sodium 6.2, Carbohydrate 5.5, Fiber 0.2, Sugar 4.5, Protein 0.6

Nurudeen Ahmed
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I love this dressing! It's so easy to make, and it's so delicious. I've used it on salads, sandwiches, and even as a dip for vegetables. It's always a hit. The dressing is light and creamy, with a subtle sweetness and a hint of tang. It's the perfect


Tshewang Ngedup
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This dressing is amazing! I've never had a poppy seed dressing that I liked before, but this one is different. It's so creamy and flavorful, and it has the perfect amount of tang. I used it on a spinach salad, and it was the perfect dressing. I'll de


B S GAMING
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I love this dressing! It's so easy to make, and it's so versatile. I've used it on salads, sandwiches, and even as a dip for vegetables. It's always a hit. The dressing is light and creamy, with a subtle sweetness and a hint of tang. It's the perfect


Sameer Nawaz
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This dressing is delicious! I made it exactly as the recipe says, and it turned out perfect. I used it on a salad with grilled chicken, and it was amazing. The dressing is light and flavorful, and it really complemented the chicken. I'll definitely b


Misti Thacker
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I've been looking for a good poppy seed dressing recipe for a while, and I'm so glad I found this one. It's so easy to make, and it tastes amazing. I used it on a spinach salad, and it was the perfect dressing. The dressing is light and creamy, with


Mohammad afzal Bawari
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This dressing is great! It's so easy to make, and it's so versatile. I've used it on salads, sandwiches, and even as a dip for vegetables. It's always a hit. The dressing is light and creamy, with a subtle sweetness and a hint of tang. It's the perfe


Syeda Zainab Raza
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I love this dressing! It's so easy to make, and it's so delicious. I've used it on salads, sandwiches, and even as a dip for vegetables. It's always a hit. The dressing is light and creamy, with a subtle sweetness and a hint of tang. It's the perfect


kamesh kavinda
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This is the best poppy seed dressing I've ever had. It's so creamy and flavorful, and it has the perfect amount of sweetness. I used it on a spinach salad, and it was amazing. The dressing really complemented the fresh greens. I'll definitely be maki


jessica browne
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I love this dressing! It's so easy to make, and it's so versatile. I've used it on salads, sandwiches, and even as a dip for vegetables. It's always a hit. The dressing is light and creamy, with a subtle sweetness and a hint of tang. It's the perfect


Vincenta Alexander
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This dressing is amazing! I've never had a poppy seed dressing that I liked before, but this one is different. It's so creamy and flavorful, and it has the perfect amount of tang. I used it on a spinach salad, and it was the perfect dressing. I'll de


Jam Ahmed
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I was a bit skeptical about this dressing at first, but I'm so glad I tried it! It's so light and creamy, and it has the perfect amount of sweetness. I used it on a fruit salad, and it was the perfect complement to the fresh fruit. I'll definitely be


Punjab Village life style
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This dressing is delicious! I made it exactly as the recipe says, and it turned out perfect. I used it on a salad with grilled chicken, and it was amazing. The dressing is light and flavorful, and it really complemented the chicken. I'll definitely b


Venus Wenis
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I've tried many poppy seed dressings, but this one is by far the best. It's so easy to make, and it has the perfect balance of flavors. I love the creamy texture and the subtle crunch of the poppy seeds. I've used it on salads, sandwiches, and even a


Marcia Deans
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This poppy seed dressing is a real winner! It's light and creamy, with a subtle sweetness and a hint of tang. I used it on a spinach salad, and it was the perfect complement to the fresh greens. I'll definitely be making this dressing again.


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