A recipe I got from Diabetes Forecast, November 2007. A light, healthy way to enjoy a "creamed" soup. Bon appetit!
Provided by The Tiny Chef
Categories Vegetable
Time 1h25m
Yield 3/4 cup, 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large 8-quart soup pot over medium heat. Add the carrots, onions, and potatoes. Cook, stirring occasionally, until tender but not brown, about 25-30 minutes.
- Add broth, cinnamon stick, bay leaf, and thyme. Bring to a boil, reduce the heat, and simmer for 45 minutes. Remove the bay leaf and cinnamon stick.
- In a blender or food processor, puree the carrot mixture in batches. Return to the pot and warm over low heat. Add the nutmeg and salt and pepper to taste.
- Optional: Swirl in the yogurt and top with pistachios just before serving.
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Starly Koroma
koroma-s@hotmail.frThis soup is a little too sweet for my taste.
Stranger man
s-man@gmail.comThis soup is the best! I've made it several times and it's always a hit.
Beau Hansmann
h69@gmail.comI'm allergic to carrots, so I couldn't try this soup. But it looks delicious!
Dj djc0807
dj.d26@aol.comThis soup is a great way to warm up on a cold day.
Riyad Almadlhoom
a_r@gmail.comI'm not a big fan of carrot soup, but this recipe changed my mind. It's light and flavorful, and I love the addition of light cream.
Esther Arroyo
e_arroyo@aol.comThis soup is so easy to make and it's so delicious! I love the creamy texture and the subtle sweetness of the carrots.
Bola Samuel
samuel.bola72@yahoo.comThis soup is a bit bland for my taste. I would add more herbs and spices next time.
Abshiru Hussein
hussein72@hotmail.comI made this soup for a potluck and it was a huge success! Everyone loved it.
Shafique Wagan
shafiquew85@gmail.comThis soup is a great way to use up leftover carrots. It's also a great way to get your kids to eat their veggies.
Z A
z.a66@yahoo.comThis soup is the perfect comfort food for a cold winter day. It's hearty and filling, but it's also light and refreshing. I love the subtle sweetness of the carrots and the creamy texture.
Ama Broni
b_a40@yahoo.comMeh, it was okay. I've had better cream of carrot soups.
Haris Kazmi
h.kazmi@hotmail.comThis soup is a winner! It's healthy, delicious, and so easy to make. I love that it's a lightened-up version of classic cream of carrot soup, but it still has all the flavor.
Md NOUR
nour.md25@hotmail.comI've tried many carrot soup recipes, but this one is hands down the best. The addition of light cream gives it a velvety texture and richness without being too heavy. Highly recommend!
Zaidu King
z_king80@gmail.comThis light cream of carrot soup was an absolute delight! The flavors were perfectly balanced, with a creamy texture and just the right amount of sweetness from the carrots. It was so easy to make, and it was a hit with my family.