LIGHT CREAM OF BROCCOLI SOUP

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Light Cream of Broccoli Soup image

Make and share this Light Cream of Broccoli Soup recipe from Food.com.

Provided by Sistercooks

Categories     Low Protein

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 1/2 cups chopped fresh broccoli, steamed and divided
1 garlic clove, minced
1 1/4 cups chicken broth
2 tablespoons margarine
1/4 cup all-purpose flour
3 cups skim milk
salt and pepper

Steps:

  • In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth.
  • In a large saucepan over medium heat, melt the margarine. Add the flour, and stir until mixture thickens and starts to brown.
  • Slowly add remaining 1 cup chicken broth and milk, stirring often. Allow mixture to thicken, about 5 minutes. Then add the puree mixture and the remaining 1 1/2 cups steamed broccoli. Heat through, and allow to thicken for about 5 minutes. Season with salt and pepper.
  • You can also just puree the entire soup in the pot with a immersion blender, and allow soup to thicken.

Nutrition Facts : Calories 134.8, Fat 4.7, SaturatedFat 1.1, Cholesterol 2.5, Sodium 299.3, Carbohydrate 15.9, Fiber 2.3, Sugar 1.1, Protein 8.1

Trey Jenkins
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I've been making this soup for years and it's always a hit. It's the perfect comfort food for a cold winter day.


Sampad Ajit
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This soup was a bit too salty for my taste. I would recommend using less salt next time.


naim ahmed
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I made this soup for a party and it was a huge hit! Everyone loved the creamy texture and the flavor of the broccoli. I will definitely be making this again.


Mai Nuddin
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This soup was delicious! I loved the way the broccoli and cheese melted together. It was the perfect comfort food for a cold winter day.


Lal Kumara
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I'm not a big fan of broccoli, but this soup was surprisingly good. The creamy texture and the flavor of the cheese and bacon really made it.


Farzana Wahidi
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This soup was a bit too thick for my taste. I would recommend adding more broth or water.


Bidragon547
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This soup was easy to make and tasted delicious. I loved the addition of the cheese and bacon. I will definitely be making this again.


Rebekah
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This soup was amazing! I loved the creamy texture and the flavor of the broccoli. I will definitely be making this again and again.


Shanika Bandara
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I followed the recipe exactly, but my soup turned out lumpy. I'm not sure what I did wrong.


sanjana Pun
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This soup was a bit bland for my taste. I think it needed more seasoning.


Su Hin
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I was looking for a healthier version of cream of broccoli soup, and this recipe fit the bill perfectly. It was easy to make and tasted great. I'll definitely be making this again.


Tharshini S
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This soup was delicious! I loved the creamy texture and the flavor of the broccoli. I will definitely be making this again.


Sana Alvi
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I've made this soup several times now, and it's always a winner. It's so easy to make, and it's always a crowd-pleaser.


Huraira umar
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This soup was a hit with my family! It was creamy, flavorful, and packed with broccoli. I loved that it was a healthier version of cream of broccoli soup, and it was still just as delicious.


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