LIGHT CHICKEN KIEV
A lighter version of Chicken Kiev, developed by the executive chef of the Russian Tea Room where the dish is a staple item. Stolen from another website and posted here for convenience. Prep time does not include refrigeration.
Provided by Dave in Alpharetta
Categories Chicken Breast
Time 40m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 14
Steps:
- Combine butter, parsley, tarragon, chervil, dill and zests with teaspoon salt, and 1/4 teaspoon black pepper in the bowl of a stand mixer. Place mixture on plastic wrap or waxed paper and roll into small log; place in freezer.
- Place chicken breasts, one at a time, between two pieces of plastic wrap. Sprinkle chicken lightly with water and squirt the top of the plastic wrap as well. Pound to no less than 1/8-inch thickness. Season each piece of chicken with salt and pepper.
- Lay one chicken breast on a new piece of plastic wrap and place 1/4 of the compound butter in the center of each breast. Using the plastic wrap to assist, fold in ends of breast and roll breast into a log, completely enclosing the butter; roll very tightly. Repeat with each breast. Place chicken in refrigerator for 2 hours, or up to overnight.
- Place egg and water mixture in one pie pan and 2 cups bread crumbs in a different pie pan.
- Dip each breast in the egg mixture and then roll in the breadcrumbs, then repeat the process with the rest. Place in the refrigerator for one hour then re-dip the chicken.
- Heat oil in a pot or deep fryer heat until oil reaches 325 degrees F.
- Gently submerse each breast in oil, and cook until golden brown, 10 minutes approximately , until the internal temperature reaches 165-170 degrees. If the chicken becomes too brown, turn the flame down to lower the temperature of the oil. Remove to a cooling rack set in sheet pan and allow draining for 5 to 10 minutes before serving.
Nutrition Facts : Calories 469.7, Fat 31.5, SaturatedFat 7.6, Cholesterol 174.2, Sodium 1042, Carbohydrate 12, Fiber 0.7, Sugar 1.2, Protein 32.3
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krishna p Ghimire
[email protected]This recipe is a great way to make chicken Kiev at home. The chicken was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.
Sebastian Padilla
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.
Basharat HO
[email protected]This recipe is a great way to use up leftover chicken. The chicken was so tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Ruby Sapphire
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Jake DeLillo
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The chicken turned out perfectly, and the sauce was delicious. I will definitely be making this again.
Angela Ware
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the sauce was to die for. I will definitely be making this again.
Schylar Klein
[email protected]This recipe is a keeper! The chicken was so flavorful and juicy, and the sauce was delicious. I will definitely be making this again and again.
Aaron Brokus
[email protected]This recipe is a great way to make a quick and easy meal. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Niloy Islam
[email protected]This recipe is easy to follow and the results are amazing! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Mourine Anyango
[email protected]I made this recipe for my family and they loved it! The chicken was so tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Ak Kutty
[email protected]This recipe is a great way to make chicken Kiev at home. The chicken was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.
Ali khan Khaira
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again.
Ibanguwe Mekha
[email protected]This recipe is a great way to use up leftover chicken. The chicken was so tender and flavorful, and the sauce was delicious. I will definitely be making this again.
Mustafa Lai
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Miranda Gipe
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The chicken turned out perfectly, and the sauce was delicious. I will definitely be making this again.
Abada Patience
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the sauce was to die for. I will definitely be making this again.
Thabang Sathekge
[email protected]This recipe is a keeper! The chicken was so tender and moist, and the sauce was delicious. I will definitely be making this again and again.
Adhiklal Thakur
[email protected]I made this recipe for a dinner party and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this again.
L & P Raees
[email protected]This recipe was a hit! The chicken was juicy and flavorful, and the garlic butter sauce was the perfect complement. I will definitely be making this again.