LIGHT CHICKEN KABOBS
Margaret Balley of Coffeeville, Mississippi shares her flavorful recipe for Light Chicken Kabobs. "They're easy to make ahead and grill in less than 30 minutes," raves Margaret.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cut each chicken breast half into three lengthwise strips. Place the chicken in a large resealable plastic bag. Place the green peppers, onions and mushrooms in another large resealable plastic bag. , In a large bowl, combine the salad dressing, soy sauce, Worcestershire sauce and lemon juice. Remove 1/3 cup; cover and refrigerate. Divide the remaining salad dressing mixture between the chicken and the vegetables; seal both bags and turn to coat. Refrigerate 4 hours or overnight, turning occasionally. , Drain and discard marinade from chicken and vegetables. Alternately thread chicken and vegetables on 18 metal or soaked wooden skewers. Grill over medium heat for 12-15 minutes or until chicken juices run clear, turning and basting with reserved marinade occasionally.
Nutrition Facts : Calories 210 calories, Fat 4g fat (0 saturated fat), Cholesterol 74mg cholesterol, Sodium 673mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Juwel Hasan
h_j86@gmail.comThese kabobs are the perfect summer meal. They're light and refreshing, and they're always a hit with my guests.
Ryan Muhawish
ryanmuhawish100@gmail.comI love that this recipe is so budget-friendly. I can make a whole batch of these kabobs for less than $20.
James Benson
b81@aol.comThese kabobs are a great way to use up leftover chicken. I always have a few pieces of chicken left over after dinner and these kabobs are the perfect way to use them up.
Poyraz Barış YAŞAR
bpoyraz@yahoo.comI've never been a big fan of chicken kabobs, but this recipe changed my mind. These kabobs are so flavorful and juicy.
Ifunanya Princess
pi@gmail.comThese kabobs are so easy to make ahead of time. I love that I can just throw them on the grill when I'm ready to eat.
Sami Hak
hak_sami12@hotmail.comI've made these kabobs for parties and potlucks and they're always a hit.
Angela Dan
a-dan@gmail.comThese kabobs are perfect for a low-carb diet. They're also a great source of protein.
Janeil Bailey
bailey_j@hotmail.frI love that this recipe is healthy and delicious. I feel good about feeding it to my family.
Umar Sajjad
umar-s@yahoo.comThese kabobs are a great way to get your kids to eat their vegetables.
Syedashahnaqvi Syedashahnaqvi
syedashahnaqvi.syedashahnaqvi@yahoo.comI've tried many different chicken kabob recipes, but this one is by far the best. The chicken is always tender and flavorful.
salma alhussaini
salhussaini7@gmail.comThese kabobs are perfect for a summer cookout. They're easy to make and they're always a hit with my guests.
Crystal Noperi
cn35@yahoo.comI love that this recipe is so easy to follow. I'm not a great cook, but I was able to make these kabobs without any problems.
Zayyaan Saith
saith_z@aol.comThese chicken kabobs are so flavorful and juicy. I will definitely be making them again.
Peyton Evans
e.p34@yahoo.comI've made these kabobs several times now and they're always a hit. My friends and family love them!
Jacop Conner
j.conner@gmail.comThe marinade for these kabobs is amazing! It gives the chicken so much flavor.
owusu Frederick yeboah
owusu-f@hotmail.frThese kabobs are perfect for a weeknight meal. They're quick to prep and cook, and they're always a crowd-pleaser.
Lashawn Perez
perez-lashawn@hotmail.comI love that this recipe is so versatile. I've used it with chicken, beef, and shrimp, and it always turns out great.
Akash Shaikh
akash-shaikh@gmail.comSo easy to make and so delicious! I used boneless, skinless chicken thighs and they were cooked through in no time.
jaz rivera
j.r1@gmail.comThese chicken kabobs were a hit at my last BBQ! The marinade was flavorful and the chicken cooked perfectly. I'll definitely be making them again.