LIBBY'S BLACK BEAN AND CORN SALAD

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LIBBY'S BLACK BEAN AND CORN SALAD image

Categories     Salad     Bean     Side     Sauté     Quick & Easy     Healthy

Yield 6 servings

Number Of Ingredients 16

Dressing:
1 garlic clove, mashed to a pate with pinch of salt
2 t Kosher salt
3 T. lime juice and zest of lime
1/4 t. chili powder
1/4 c. extra virgin olive oil
Salad:
1 c. corn kernels
1 orange pepper - diced
1/2 red onion - chopped
1 T. extra virgin olive oil
1 15 oz. can black beans, drained and rinsed
ground black pepper
1 c. cherry tomatoes - halved
1 small avocado - diced
1/4 c. chopped cilantro

Steps:

  • Dressing: mix first four ingredients, emulsify with oil. Salad: saute corn, pepper, onion in oil, add black beans until warm. Add dressing and coat evenly. Adjust seasonings, remove from heat, gently fold in tomatoes, avocado ad cilantro.

AL Tausif Khan
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I would give this salad a 3 out of 5 stars.


Katlego Nkosi
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Overall, I thought this salad was just okay.


Omotayo Ebun Tina
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I found this salad to be a bit too sweet.


hasal DAHRI
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This salad is a bit too spicy for my taste.


Raj kumar Pun
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The dressing is a bit too oily for my taste.


dave evade
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This salad is a bit bland for my taste. I would add some chopped onion or cilantro.


Cyrus
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I'm not a big fan of black beans, but I really enjoyed this salad.


Mustard Seed Faith Ministry
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This salad is a great source of protein and fiber.


Red head
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I love the pop of color that the corn adds to this salad.


Jamshaid Bhatti
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This salad is a great way to get your kids to eat their vegetables.


Jayla Armstrong
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I made this salad for a picnic and it was a big hit. It's so easy to make and it travels well.


Sohaib Mahar
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This salad is a great way to use up leftover black beans and corn.


Marek Takac
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I love that this salad is so versatile. I can add or remove ingredients to suit my taste.


Crystal Fassett
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The dressing is what really makes this salad. It's tangy and flavorful, and it perfectly complements the beans and corn.


Raju Sha
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I'm always looking for easy and healthy recipes, and this one fits the bill perfectly.


Anthony Kwamu
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This salad was a huge hit at my last potluck! Everyone loved the combination of flavors and textures.


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