This is a delicious, satisfying, and healthy take on a traditional Middle Eastern/Egyptian dish from "The New Mayo Clinic Cookbook". Great as a side dish or a vegetarian/vegan main. Recipe makes 10 side dish servings and about 6 main dish servings.
Provided by blucoat
Categories One Dish Meal
Time 2h40m
Yield 10 serving(s)
Number Of Ingredients 18
Steps:
- To make the tomato sauce, in a nonaluminum saucepan, heat the olive oil over medium heat. Add the onion and saute until soft and lightly golden, about 6 minutes. Add the garlic and saute for 1 minute longer; don't let the garlic brown. Stir in the tomato sauce, vinegar, red pepper flakes and salt. When the mixture just begins to bubble, reduce the heat to low and simmer for 5 minutes. Remove from the heat and set aside.
- In a saucepan, bring the water to a boil. Add the wild rice and 1/4 teaspoon of the salt. Reduce the heat to low, cover and simmer until the water is absorbed and the rice is tender, about 45 minutes.
- In a saucepan, heat 1 tablespoon of the olive oil over medium heat. Add the chopped onion and saute until soft and lightly golden, about 6 minutes. Add the garlic, cumin and cinnamon and saute for 1 minute longer; don't let the garlic brown. Add the stock, lentils and the remaining 1/2 teaspoon salt and bring to a boil over high heat. Reduce the heat to low, cover partially and simmer until the lentils are tender but still firm, about 30 minutes.
- While the rice and lentils are cooking, heat the remaining 1 tablespoon olive oil in a nonstick frying pan over medium heat. Add the sliced onion and saute until brown and crispy, about 30 minutes.
- To serve, reheat the tomato sauce gently over medium heat. On a serving platter, spread the lentils in a layer; top with a layer of the rice. Pour the tomato sauce over the rice and top with the onion rings. Garnish with the cilantro.
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domi kamil
[email protected]This recipe was a bit bland for my taste, but I think that's because I didn't use enough salt. I'll definitely try it again with more seasoning.
george Kamau
[email protected]I'm always looking for new ways to cook lentils and this recipe didn't disappoint. The wild rice and crispy onions added a nice twist to the classic lentil dish.
Angel Gabriel
[email protected]This dish was a bit time-consuming to make, but it was worth it. The flavors were amazing and the leftovers were even better the next day.
kizi game
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the unique flavor combination and the crispy onions were a big hit.
Shezi Gujjar302
[email protected]This recipe was easy to follow and the dish turned out great! I especially liked the crispy onions, which were a nice touch.
Henry Hathaway
[email protected]I'm not a big fan of lentils, but this dish was surprisingly good. The wild rice and crispy onions helped to balance out the flavor of the lentils.
Gamba Blessing
[email protected]This was a delicious and healthy dish. The lentils and wild rice were cooked perfectly and the crispy onions were a nice touch.
azan haque azan
[email protected]I'm a big fan of lentils and this recipe was a great way to change things up. The wild rice and crispy onions added a lot of flavor and texture.
Md Mamnun
[email protected]This dish was a great way to use up leftover lentils. I added some chopped vegetables and it was a quick and easy meal.
Evelyn Vigil
[email protected]I loved the idea of this dish, but I found that the lentils and wild rice were a bit too mushy for my taste. I think I'll try cooking them separately next time.
Dalton
[email protected]This recipe was a bit bland for my taste, but I think that's because I didn't use enough salt. I'll definitely try it again with more seasoning.
Prasanth Mohandas
[email protected]I'm always looking for new ways to cook lentils and this recipe didn't disappoint. The wild rice and crispy onions added a nice twist to the classic lentil dish.
A H
[email protected]This dish was a bit time-consuming to make, but it was worth it. The flavors were amazing and the leftovers were even better the next day.
Baby Bear001
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the unique flavor combination and the crispy onions were a big hit.
Its Popularity
[email protected]This recipe was easy to follow and the dish turned out great! I especially liked the crispy onions, which were a nice touch.
Mercy Rop
[email protected]I'm not usually a fan of lentils, but this dish changed my mind. The lentils were so flavorful and hearty, and they paired perfectly with the wild rice and crispy onions.
Robbie Tresierra
[email protected]This was a delicious and satisfying dish! The lentils and wild rice were cooked perfectly, and the crispy onions added a great crunch and flavor. I also loved the tangy sauce.