LENTILS WITH SHRIMP AND SCALLOPS
I've been trying to find a new recipe for shrimp and lentils and this is one of my best creations yet. Serve with crusty bread and if desired add your favorite hot sauce. This reminds me of a seafood gumbo with the added benefit of lentils. My husband has requested I try adding a firm fish next time as well.
Provided by Nomad Momma
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Combine lentils and seafood stock in a pot. Bring to a boil over high heat. Reduce heat to low and let simmer until lentils are tender, about 20 minutes.
- While lentils are cooking, heat olive oil and chili oil in a skillet over medium-high heat. Saute onion, bell peppers, and garlic in the hot oil until soft, 5 to 7 minutes. Add shrimp and scallops; saute briefly, 3 to 5 minutes. Add lentils, reserving any remaining cooking liquid from the lentil pot.
- Season with Italian seasoning, parsley, seafood seasoning, and salt. Add more stock or liquid reserved from lentils if needed. Let simmer over low heat for 15 minutes.
Nutrition Facts : Calories 430.7 calories, Carbohydrate 46.2 g, Cholesterol 135.4 mg, Fat 9 g, Fiber 20.9 g, Protein 40.3 g, SaturatedFat 1.9 g, Sodium 762.5 mg, Sugar 3.2 g
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Disang Mokhukhedi
m@yahoo.comI would highly recommend this dish to anyone.
Munasdeen Mohamed
mm12@hotmail.frThe sauce was flavorful and delicious.
Lebogang Rorisang
r.lebogang@yahoo.comThe shrimp and scallops were cooked to perfection.
Eddie Lopez
e.lopez99@hotmail.comThe lentils were cooked perfectly.
Willhmena Serfontein
w-s91@hotmail.comThis dish is a must-try for seafood lovers.
Fred Mukasa
f.m15@gmail.comI will definitely be making this dish again.
zeeshan Wahab
wahabzeeshan43@yahoo.comThis was a delicious and satisfying dish.
Krischelle Hawkins
krischelle@hotmail.comThis dish was easy to make and turned out great. I would definitely recommend it.
Mokete J Khotlolo
k_m14@hotmail.co.ukI'm not a seafood fan, but I still enjoyed this dish. The lentils were creamy and flavorful and the sauce was delicious.
Salvador Calderon
s-calderon93@gmail.comThis was the perfect dish for a cold night. The lentils were warm and comforting and the seafood was cooked to perfection.
Fouzia Ahad
fouzia.ahad26@yahoo.comI wasn't sure what to expect from this dish, but I was pleasantly surprised. The lentils were hearty and the seafood was succulent. I would definitely recommend this dish.
Zubair Shaikh
z_shaikh3@yahoo.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The lentils were cooked well and the seafood was tender.
Ram Ekwal Ram Ekwal
r-ekwal48@aol.comI'm not a big fan of lentils, but this dish was surprisingly good. The shrimp and scallops were cooked perfectly and the sauce was flavorful.
J Bowman
j.b@yahoo.comThe lentils were a bit mushy for my taste, but the shrimp and scallops were delicious.
NINJA GAMER -#roadTo100Subs!?
ng@yahoo.comThis dish was easy to make and turned out great. The lentils were creamy and the seafood was cooked to perfection. I will definitely be making this again.
7up
7up82@yahoo.comI loved the combination of lentils, shrimp, and scallops. The flavors complemented each other perfectly. I would highly recommend this dish.
MD Fuyad Fuyad
fmd@gmail.comThis dish was a hit with my family! The lentils were cooked perfectly and the shrimp and scallops were tender and flavorful. I will definitely be making this again.