LENTILS WITH GINGER, GOLDEN BEETS, AND HERBS
Steps:
- Place beets, the water, and 1/4 teaspoon salt in a baking dish. Cover with parchment, then foil, and bake until beets are tender when pierced with the tip of a sharp knife, 45 to 55 minutes. Let stand until cool enough to handle. Rub off skins with paper towel, then quarter beets and place in a small bowl. Toss with 1 teaspoon oil.
- Meanwhile, combine lentils and sliced ginger in a saucepan, and cover with water by 2 inches. Bring to a boil. Reduce heat, and simmer gently. Cook, stirring occasionally, until lentils are tender, about 20 minutes. Drain; discard ginger. Transfer to a large bowl, and stir in 1/2 teaspoon salt.
- Combine grated ginger, the onion, vinegar, honey, and 1/4 teaspoon salt; let stand 15 minutes. Whisk in remaining 1 tablespoon oil and the ground coriander. Pour over lentils, and toss to coat. Season with pepper. Stir in chopped mint and cilantro. Arrange beet wedges on top of lentils. Garnish with herb leaves, and serve immediately.
- Nutrition Information
- (Per Serving)
- Calories: 173
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Cholesterol: 0mg
- Carbohydrates: 28g
- Protein: 9g
- Sodium: 383mg
- Fiber: 11g
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Ambati Anjaneyulu
[email protected]I'm definitely going to try this recipe again.
Gabriel Cardona
[email protected]This is a great recipe for a weeknight meal.
Ahmed afrika
[email protected]I'm not a huge fan of lentils, but this recipe changed my mind.
Jazzy Winslow
[email protected]This dish was a bit bland for my taste, but I was able to add some extra spices to give it more flavor.
Md Khokon Islam
[email protected]I'm always looking for new ways to cook lentils, and this recipe is a keeper.
Yunus Yunus jan
[email protected]This dish is perfect for a cold winter night.
Amaben Heskey
[email protected]I'm a vegetarian, and this dish is a great source of protein.
Sonu Naveed
[email protected]This recipe is a great way to use up leftover lentils.
Azebove Boclair
[email protected]I had some trouble finding golden beets, but I was able to substitute regular beets and they worked just fine.
Lalsingh Dhami
[email protected]The lentils were a bit mushy for my liking, but the overall flavor of the dish was good.
Md Emran Hoosen
[email protected]This recipe was a bit too spicy for my taste, but I was able to tone it down by using less ginger.
Dominykas Gustauskas
[email protected]I was hesitant to try this recipe because I'm not a big fan of beets, but I was pleasantly surprised. The beets added a nice sweetness to the dish.
Hailey Rose
[email protected]This dish was easy to make and packed with flavor. I'll definitely be making it again soon.
Charles Montoya
[email protected]I'm a big fan of lentils, and this recipe didn't disappoint. The ginger and golden beets added a nice touch.
Shabana Rafique
[email protected]My family loved this recipe. It's a great way to get more lentils into our diet.
Din Mohammad Ariful
[email protected]This lentil dish was an explosion of flavors! The combination of ginger, golden beets, and herbs created a unique and delicious taste.