LENTIL-VEGETABLE SOUP

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Lentil-Vegetable Soup image

Wholesome and hot--just the right soup for a chilly day.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 12

1 large onion, chopped (1 cup)
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon ground cumin
2 cloves garlic, finely chopped
1 can (6 oz) spicy tomato juice
3 cups water
1 cup (8 oz) dried lentils, sorted, rinsed
2 cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1 cup fresh or frozen whole kernel corn
2 small zucchini, cut into julienne strips (2 cups)

Steps:

  • In 3-quart saucepan, heat onion, chili powder, salt, cumin, garlic and tomato juice to boiling. Reduce heat; cover and simmer 5 minutes.
  • Stir in water, lentils, tomatoes and chiles. Heat to boiling. Reduce heat; cover and simmer 20 minutes.
  • Stir in corn. Cover; simmer 10 minutes. Stir in zucchini. Cover; simmer about 5 minutes or until lentils and zucchini are tender.

Nutrition Facts : Calories 130, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 9 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 680 mg

MdSaifulIslam Saiful
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I love the smoky flavor of the lentils in this soup.


toxic mportmore
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This soup is a great way to use up leftover vegetables.


Shezada Safdar
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I love that this soup is customizable. I can add or remove ingredients to suit my own taste.


Evagelos Varonos
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This soup is perfect for a quick and easy weeknight meal. It's also really affordable, which is a plus.


Olukoya Sadiq
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I'm not a huge fan of lentils, but this soup changed my mind. It's so flavorful and satisfying.


Danny Thomas
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This soup is delicious and healthy. I love that it's made with simple, wholesome ingredients.


roger archer
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I've made this soup several times and it's always a hit. It's also really easy to make, which is a bonus.


allah akbar
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This soup is so hearty and filling. It's perfect for a cold winter day.


Mohan Acharya
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I love the smoky flavor of the lentils in this soup.


Bibek kumar Cingh
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This soup is a great way to use up leftover vegetables.


Aicha Breton
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I love that this soup is customizable. I can add or remove ingredients to suit my own taste.


amber gipson
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This soup is perfect for a quick and easy weeknight meal. It's also really affordable, which is a plus.


Chicken Choy
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I'm not a huge fan of lentils, but this soup changed my mind. It's so flavorful and satisfying.


Mirlande Duret
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This soup is delicious and healthy. I love that it's made with simple, wholesome ingredients.


Cedar Uzorejinwa
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I've made this soup several times and it's always a hit. It's also really easy to make, which is a bonus.


Olivia Mano
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This soup is so flavorful and comforting. It's perfect for a cold winter day.


Prabeen dhakal
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I love that this soup is packed with veggies. It's a great way to get my kids to eat their vegetables.


Lapa Akther
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This lentil vegetable soup is a lifesaver on busy weeknights. It's quick, easy, and always a hit with my family.


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