LENTIL VEGETABLE POTTAGE
From "Complete Candida Yeast Guidebook" by Jeanne Marie Martin. I changed the recipe a little: less celery, more carrots, a little more salt. I don't use the onion, garlic or bell peppers, personal preference. The Homemade Boullion Cubes and Vegetable Broth Powder are recipes in the same book. They look time and labor intensive and I haven't made them yet - I skip them and put in the tamari. She suggests simmering the tamari to kill any yeast or mold in it, but I don't know why you would have to in this recipe, since the tamari is cooked for at least 15 minutes.
Provided by Jetta
Categories Lentil
Time 1h30m
Yield 5-6 serving(s)
Number Of Ingredients 17
Steps:
- Combine lentils, liquid and veggies (except bell pepper) in a large pot and bring to a boil on high heat.
- Simmer for about 1 hour on low heat, until lentils are tender.
- Add all other ingredients (including bell pepper, but not gomashio) to pot, stir and simmer 15-25 minutes, stirring every once in a while.
- If you want to, you can blend 1-2 cups of the soup and add it back in with the rest of the soup.
- Correct spices to taste.
- Serve hot with gomashio sprinked on top, if desired.
- May be kept in fridge 5-7 days or frozen.
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Might Mayeden
[email protected]This soup was a bit bland for my taste. I added some extra salt and pepper and it was much better. I would also recommend adding some fresh herbs, such as parsley or cilantro.
Avion Todd
[email protected]I loved this soup! It was hearty and flavorful, and the lentils were cooked perfectly. I would definitely recommend this recipe.
Milly Mutenyi
[email protected]This soup was really easy to make and it turned out great. I used red lentils instead of green lentils and it still turned out delicious. I will definitely be making this again.
Bark Sim
[email protected]I'm not a big fan of lentils, but I really enjoyed this soup. The flavors were well-balanced and the lentils were cooked perfectly. I would definitely make this again.
nwaihu adaku
[email protected]This soup was delicious! I loved the combination of lentils and vegetables. I would definitely make this again.
Opal Price
[email protected]I followed the recipe exactly and the soup turned out great! It was hearty and flavorful, and the lentils were cooked perfectly. I would definitely recommend this recipe.
Alonzo Keer
[email protected]This soup was a bit bland for my taste. I added some extra salt and pepper and it was much better. I would also recommend adding some fresh herbs, such as parsley or cilantro.
cookie monster gatcha
[email protected]I loved this soup! It was hearty and flavorful, and the lentils were cooked perfectly. I would definitely recommend this recipe.
Op Jokar
[email protected]This soup was really easy to make and it turned out great. I used red lentils instead of green lentils and it still turned out delicious. I will definitely be making this again.
Omidiji Anuoluwapo
[email protected]I'm not a big fan of lentils, but I really enjoyed this soup. The flavors were well-balanced and the lentils were cooked perfectly. I would definitely make this again.
William Gibbons
[email protected]This soup was delicious! I followed the recipe exactly and it turned out perfect. I will definitely be making this again.
Alicia Berry
[email protected]I made this soup last night and it was a hit with my family! Everyone loved the flavors and the lentils were cooked perfectly. I will definitely be making this again.
Muhammad Tariq Khan kakar
[email protected]This lentil vegetable pottage is a hearty and flavorful soup that is perfect for a cold winter day. I loved the addition of the sweet potatoes and carrots, which gave the soup a nice sweetness. The lentils also added a nice protein boost. Overall, th