LENTIL, TOMATO AND GOAT CHEESE SALAD
Provided by Marian Burros
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Cook lentils in partially covered pot until they are tender but not mushy, 12 to 15 minutes.
- Slice onion into rings about 1/4-inch thick. Prepare stove-top grill, and grill onion, turning once or twice.
- Wash, trim and cut white part from leek; mince white part.
- Wash, trim and chop fennel bulb.
- Heat olive oil in small nonstick skillet, and saute leek and fennel until fennel softens.
- Wash, trim and slice tomatoes into 1/4-inch thick slices, and place in bowl with 1 tablespoon of balsamic vinegar, mixing to coat well.
- Mince garlic.
- When lentils are cooked, drain and rinse. Stir in leek, fennel, garlic and remaining balsamic vinegar. Season with salt and pepper.
- Slice cheese, and heat at 400 degrees in toaster oven for a couple of minutes, until it begins to bubble.
- Wash, dry and chop basil; stir 2 tablespoons into lentils.
- Arrange lentil mixture on serving platter. Top with tomatoes. Place grilled onions in center, place cheese rounds on top of tomatoes, sprinkle with basil.
Nutrition Facts : @context http, Calories 638, UnsaturatedFat 4 grams, Carbohydrate 111 grams, Fat 9 grams, Fiber 21 grams, Protein 34 grams, SaturatedFat 4 grams, Sodium 337 milligrams, Sugar 26 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sakhi Sakhi
[email protected]This salad is so easy to make and it's so delicious. I'll definitely be making this again.
Lucky Khan
[email protected]I made this salad for a party and it was a hit! Everyone loved it.
Humbelani priscilla Nemanzemba
[email protected]This salad is a great way to use up leftover lentils. I also added some chopped cucumber and it was delicious.
Hope Chirwa
[email protected]I'm not a vegetarian, but I love this salad. It's a great way to get your daily dose of vegetables and protein.
XIKOMBISO LASBORN
[email protected]This salad is a great make-ahead meal. I made it the night before and it was just as good the next day.
malika kavish
[email protected]I love the combination of flavors in this salad. The lentils are hearty, the tomatoes are sweet, and the goat cheese is tangy. The dressing is also really good.
Horidas Debnath
[email protected]This salad is a great way to get your daily dose of vegetables. I also added some chopped nuts for extra crunch.
mahlangu cairo
[email protected]I made this salad for a picnic and it was perfect. It's easy to transport and it held up well in the heat.
Andrea Ashton
[email protected]I'm not a big fan of goat cheese, so I used feta cheese instead. The salad was still delicious.
Namubiru Drucillar
[email protected]This salad is a great way to use up leftover lentils. I also added some chopped avocado and it was delicious.
narendra saud
[email protected]I made this salad for lunch and it was perfect. It's light and refreshing, but also filling. I'll definitely be making this again.
sannyu xue
[email protected]I followed the recipe exactly and the salad turned out great. I especially liked the dressing.
Arslan Ali
[email protected]This salad is delicious and healthy. I love that it's packed with protein and fiber. I'll definitely be making this again.
Hasnain Khalid
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I'll definitely be making this again.
Mandy Schwindt
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of lentils, tomatoes, and goat cheese. The dressing is also really good. I'll definitely be making this again.
Aiden Kinsey
[email protected]I'm not a big fan of lentils, but this salad changed my mind. The lentils are cooked perfectly and have a great texture. The tomatoes and goat cheese are also delicious. I'll definitely be making this again.
Ahmed jamil
[email protected]This salad is a keeper! The combination of lentils, tomatoes, and goat cheese is perfect, and the dressing is light and flavorful. I'll definitely be making this again.