LENTIL STUFFED PEPPERS

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Lentil Stuffed Peppers image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 13

1 lemon
2 tablespoons extra-virgin olive oil, plus additional for drizzling
4 cloves garlic, minced
1 teaspoon dried oregano
Kosher salt
1 cup basmati rice
6 multi-colored bell peppers
One 15.5-ounce can brown lentils, rinsed and drained
One 14.5-ounce can diced tomatoes, drained
1/4 cup chopped fresh parsley
1 1/4 cups crumbled feta (about 6 ounces)
Freshly ground black pepper
Flaky salt

Steps:

  • Preheat the oven to 400 degrees F.
  • Zest enough of the lemon to measure 1 teaspoon; cut the lemon in half and reserve.
  • Add the olive oil to a medium saucepan over medium-high heat. Once the oil is hot, add the lemon zest, garlic, oregano and 1/2 teaspoon kosher salt. Cook, stirring to combine, for a little bit for the garlic to toast. Add the rice and stir until the rice is coated and slightly toasted, about 30 seconds. Pour in 1 1/2 cups of water and bring the mixture to a boil. Reduce the heat to low, cover and cook until the rice is fluffy and all the water is absorbed, about 15 minutes. Fluff the rice with a fork and set aside, covered, until ready to use.
  • Slice the top 1/2 inch off of the bell peppers and hollow them out by removing the ribs and seeds. Place them standing cut-side up in a 9-by-13-inch baking dish. (Discard the tops or save for another use.)
  • Add the lentils, tomatoes, parsley, rice, 1 cup of the feta, the juice of one of the lemon halves, 1/2 teaspoon kosher salt and black pepper to taste in large bowl. Toss to combine. Adjust the seasoning.
  • Scoop the rice and lentil mixture into the peppers. Sprinkle the remaining 1/4 cup feta over the top. Sprinkle with some more black pepper. Bake until the feta is starting to brown and the peppers have softened, 30 to 35 minutes. Drizzle with a little more oil, sprinkle with flaky salt and top with a squeeze of the remaining lemon half. Serve immediately.

Raye Sinclair
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These lentil-stuffed peppers are a great healthy and delicious meal. I highly recommend this recipe.


Super Mabinty
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I've never made lentil-stuffed peppers before, but this recipe was easy to follow and the results were delicious. I will definitely be making this again.


Sandra Lee
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These lentil-stuffed peppers are a great way to get your kids to eat their vegetables. My kids love them!


Mohammed Rafiq
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I'm not a big fan of lentils, but I really enjoyed these lentil-stuffed peppers. The filling was flavorful and the peppers were cooked perfectly.


Payton Kaziska
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These lentil-stuffed peppers are a great meal prep option. I make a big batch on the weekend and then have leftovers for lunch and dinner during the week.


Chase Martin
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I love this recipe because it's so versatile. I can use different types of lentils, vegetables, and spices to create a different dish every time.


Jorina Mostert
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These lentil-stuffed peppers are a great way to use up leftover lentils. They're also a healthy and delicious meal that the whole family will enjoy.


Juliobarca100
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I've made this recipe several times and it's always a hit. The lentil-stuffed peppers are delicious and easy to make. I highly recommend this recipe.


Chikaodi Matthew
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I'm a big fan of lentil-stuffed peppers, and this recipe is one of my favorites. The filling is flavorful and hearty, and the peppers are always cooked perfectly.


Sean Batson
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These lentil-stuffed peppers are a great way to get your daily dose of vegetables. They're also very flavorful and filling. I will definitely be making this recipe again.


Dhana Dhami
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I wasn't sure how I would like this recipe, but I was pleasantly surprised! The lentil-stuffed peppers were delicious and filling. I will definitely be making this again.


Michelle Naidoo
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This recipe was easy to follow and the results were amazing! The lentil-stuffed peppers were so flavorful and delicious. I will definitely be making this again.


Greyson O'Halloran
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I made this recipe last night and it was delicious! The lentils were perfectly cooked and the filling was flavorful. I will definitely be making this again.


CATS CATS PLAYZ
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These lentil-stuffed peppers were a hit with my family! The filling was flavorful and hearty, and the peppers were perfectly cooked. I will definitely be making this recipe again.


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