LENTIL STEW (FAT-BURNING ?)
I found this recipe in a magazine article that touted it as a miracle fat-burning stew. Always on the look out for a miracle to help with weight control, I tried it and have made it several times, tweaking it to my families' tastes. I cannot vouch for its fat-burning properties, but it is tasty, high fiber and low fat. Try it, you might like it, especially if you like lentils and vegetables. This freezes well.
Provided by cookin mimi
Categories Lentil
Time 1h30m
Yield 1 pot, 10 serving(s)
Number Of Ingredients 13
Steps:
- Sort and rinse lentils, set aside.
- Heat oil over medium heat, add onions, celery and garlic and cook until tender, 4-5 minutes.
- Add lentils and cook 1 minute, stirring.
- Add tomator paste, cook 1 miinute, stirring.
- Add broth, tomatoes, and seasonings, bring to a boil.
- Reduce heat to med-low and simmer, partially covered, about 1 hour until lentils are soft.
- About 15 minutes before serving, add frozen vegetables and vinegar.
- Heat through and serve.
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[email protected]This stew is amazing! I've made it several times and it's always a hit. It's so flavorful and filling, and it's a great way to use up leftover lentils.
Riley Ryder
[email protected]I love this lentil stew! It's so flavorful and satisfying.
Gary Rees
[email protected]This stew is a great way to warm up on a cold day. It's also very affordable and easy to make.
Amie Louise
[email protected]I'm so glad I found this recipe! This lentil stew is delicious and so easy to make. I've already made it twice this week.
Doctor Malik El kindy
[email protected]This stew is amazing! I've made it several times and it's always a hit. It's so flavorful and filling, and it's a great way to use up leftover lentils.
Mr White
[email protected]I love this lentil stew! It's so flavorful and satisfying.
Kaiden Duff
[email protected]This stew is a great way to warm up on a cold day. It's also very affordable and easy to make.
Ziaur Rahman
[email protected]I'm so glad I found this recipe! This lentil stew is delicious and so easy to make. I've already made it twice this week.
Gherasim Adrian
[email protected]This stew is amazing! I've made it several times and it's always a hit. It's so flavorful and filling, and it's a great way to use up leftover lentils.
Aaliyah Smith
[email protected]I love this lentil stew! It's so flavorful and satisfying.
Pir Raza Shah
[email protected]This lentil stew is a great way to warm up on a cold day. It's also very affordable and easy to make.
ASHMAL SIDDIQUI
[email protected]I'm not a huge fan of lentils, but this stew was really good! The flavors were well-balanced and it was very filling.
Stephen Kajjubi
[email protected]This stew is delicious and so easy to make! I've already made it twice this week.
Shuab Ahmed
[email protected]I made this lentil stew last night and it was a hit! My family loved it, and I felt good about feeding them something so healthy.
Nanami
[email protected]This lentil stew is amazing! It's so flavorful and filling, and it's packed with nutrients. I love that it's also easy to make, and it's a great way to use up leftover lentils.