LENTIL SPINACH SOUP

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Lentil Spinach Soup image

I made this up when a restaurant that served something very similar closed. I usually use Cavender's Greek Seasoning Blend instead of salt.

Provided by Dixie_Amazon

Categories     Vegetable

Time 1h21m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 medium onions, chopped
1 garlic clove, chopped
1 tablespoon olive oil
8 ounces dried lentils
1 teaspoon lemon, zest of
1 tablespoon lemon juice
10 ounces frozen spinach
7 cups water or 7 cups stock

Steps:

  • Sautee onions and garlic in oil in 3 quart saucepan over med. heat until onions are tender. Stir in water (or stock), salt and lentils. Heat to boiling; reduce heat. Cover and simmer 1 hour. Stir in lemon peel, lemon juice and spinach. Cover and simmer until spinach is tender, about 5 minutes. A serving is about 1 1/4 cup.

Nutrition Facts : Calories 276.6, Fat 4.5, SaturatedFat 0.6, Sodium 76.1, Carbohydrate 43, Fiber 20.5, Sugar 4.1, Protein 18.1

Jay Hamilton
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This soup is a lifesaver! I'm a busy working mom and I don't always have time to cook elaborate meals. This soup is so easy to make and it's always a hit with my family. The flavors are amazing and it's so healthy too. I love that I can feel good abo


Shereen Youngblood
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This soup is amazing! It's so flavorful and comforting. I love the combination of lentils and spinach. It's also really easy to make. I will definitely be making this again and again.


AsifUllah Khan
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This soup is delicious and easy to make. The perfect meal for a busy weeknight. I love the way the lentils and spinach come together. It's also really healthy. I will definitely be making this again.


Amanat Ali
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I'm not a big fan of spinach, but I really enjoyed this soup. The lentils and spinach were cooked perfectly and the flavors were well-balanced. I would definitely make this again.


Raynel Akinyi
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This soup is perfect for a cold winter day. It's so warm and comforting. I love the way the lentils and spinach melt in my mouth. I will definitely be making this again.


Charlene Randazzo
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This soup is a great way to use up leftover lentils. It's also a very healthy and filling meal. I like to add a dollop of sour cream on top. It really makes the soup.


asifkhan b4u
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I didn't like this soup at all. The lentils were too mushy and the spinach was too bitter. I also found the soup to be too bland. I would not make this again.


Clivanche Burrows
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This soup is okay. It's not my favorite, but it's not bad either. I think it needs a little more seasoning. I would probably make it again, but I would add some more spices.


Entertainment with shaboo
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I'm not a huge fan of lentils, but this soup was really good. The flavors were well-balanced and the soup was very filling. I would definitely make this again.


Babar Bangash
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This soup is delicious! I love the way the lentils and spinach come together. It's also really easy to make. I will definitely be making this again.


FER√òJ KAZI
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This soup is amazing! The flavors are so rich and complex. I love the combination of lentils and spinach. It's also really easy to make. I will definitely be making this again and again.


Xhoni
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I love this soup! It's so healthy and filling. I always feel good after eating it. I also love that it's so easy to make. I can throw it all in the pot and let it simmer while I do other things.


Av Tae
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This soup is so delicious and easy to make. I followed the recipe exactly and it turned out great. I will definitely be making this again.


Charm
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I've made this soup several times now and it's always perfect. It's so flavorful and comforting. I love adding a dollop of Greek yogurt on top. It really takes it to the next level.


Kubura Shaibu
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This lentil spinach soup is a lifesaver! I'm a busy working mom and I don't always have time to cook elaborate meals. This soup is so easy to make and it's always a hit with my family. The flavors are amazing and it's so healthy too. I love that I ca


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