LENTIL SOUP WITH PLANTAINS

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Lentil Soup with Plantains image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 13

2 large onions
11 garlic cloves
2 cinnamon sticks
6 whole cloves
1 bunch fresh thyme or 1 tablespoon dried
1 gallon vegetable stock, recipe above
3 cups lentils, washed and picked over
6 tablespoons olive oil or unsalted butter
2 ripe plantains or bananas, peeled, cut in half and diced
3 medium carrots, peeled, cut into quarters lengthwise and sliced in 1/2-inch pieces
1 tablespoon salt
1/4 teaspoon ground allspice
1 1/2 bunches cilantro, leaves and stems, chopped

Steps:

  • Cut 1 onion into chunks and the other into dice. Puree 6 of the garlic cloves and keep the remaining 5 whole. Place the cinnamon sticks, whole cloves, onion chunks and whole garlic cloves in the center of a medium square of cheesecloth. Tie the ends together to form a package. Place the fresh thyme in another square of cheesecloth and tie the ends together to enclose. In a large saucepan or stockpot, combine vegetable stock or water and the spice and herb packages, or dried thyme. Bring to a boil, reduce to a simmer and cook, uncovered, for thirty minutes. Stir in lentils and continue cooking until they are cooked through but still firm, about 15 minutes. Strain the lentils, reserving the liquid and thyme bundle. In separate saucepan heat olive oil or butter over medium heat. Add onions and saute until lightly browned, about 15 minutes. Add plantains, carrots and salt. Reduce heat to medium-low and continue cooking until the plantains are soft and golden, about 15 minutes. Stir in the pureed garlic and allspice and cook for 5 minutes longer, being careful not to scorch the garlic. Add the lentils, their reserved liquid and the thyme bundle. Bring to a simmer and cook another 15 minutes. Remove from the heat, and remove the thyme bundle. Stir in half of the chopped cilantro. Ladle into bowls and garnish with the remaining chopped cilantro.

Sondra McBride
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This soup was a great way to use up some leftover lentils. It was easy to make and the flavors were really good. I'll definitely be making this again.


Benjamin Franklin
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I'm always looking for new and exciting recipes, and this lentil soup with plantains definitely fits the bill! The combination of lentils and plantains is unique and delicious, and the soup is packed with flavor. I'll definitely be making this again.


Yameen 090
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This lentil soup with plantains was a bit too spicy for my taste. I think I'll try making it again with less chili powder.


Md sohrab
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I've made this soup several times and it's always a hit! My family loves the creamy texture and the sweet and savory flavors. It's also a great way to use up leftover lentils.


Adedayo OnGod
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This soup was just okay. The lentils were a bit mushy and the plantains were bland. I think I would have liked it better if I had added more spices.


Rafio Shaikh
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This lentil soup with plantains is a must-try! It's hearty, flavorful, and incredibly easy to make. The lentils and plantains cook together perfectly, and the spices add a delicious depth of flavor. I highly recommend this recipe.


Samer Nasir
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I'm not a huge fan of lentils, but I thought I'd give this recipe a try. I was pleasantly surprised! The soup was really flavorful and the plantains added a nice touch of sweetness. I'll definitely be making this again.


Erik Nel
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This soup was amazing! It was so easy to make, and the flavors were incredible. I loved the combination of lentils and plantains. This is definitely a recipe I'll be making again and again.


Mihla Mhlongo
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Wow, what a great recipe! I've never had lentil soup with plantains before, but it was delicious. The soup was thick and creamy, and the plantains added a nice sweetness. I will definitely be making this again.


Pravishka Anuhas
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This lentil soup with plantains was an absolute delight! The flavors were incredibly rich and complex, with the lentils providing a hearty base and the plantains adding a sweet and savory twist. I especially appreciated the hint of spice from the cum