LENTIL SALAD WITH FRESH FAVAS

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LENTIL SALAD WITH FRESH FAVAS image

Categories     Bean

Yield 4 servings

Number Of Ingredients 17

1 cup lentils, rinsed and picked over
3 large garlic cloves, 2 of them crushed and left in the skin, 1 of them minced
1/2 onion, intact
1 bay leaf
Salt to taste
1 tablespoon fresh lemon juice
2 tablespoons red wine vinegar or cider vinegar
3 tablespoons extra virgin olive oil
1 teaspoon cumin seeds, lightly toasted and ground
1/2 teaspoon mild chili powder or Aleppo pepper
Freshly ground black pepper to taste
1/2 pound fresh fava beans, shelled and skinned
2 medium tomatoes, in season only, diced
1/4 cup diced celery
1/4 cup chopped flat-leaf parsley
1/4 cup chopped fresh mint
1 bunch scallions, chopped

Steps:

  • 1. Place the lentils, whole crushed garlic cloves, onion half and bay leaf in a large, heavy saucepan and cover by 1 inch with water. Bring to a boil, add salt to taste, reduce the heat, cover and simmer until lentils are tender but still firm, about 30 minutes. Remove from the heat, remove the lid and allow the lentils to cool for 30 minutes. Remove and discard the onion. Remove the garlic cloves and squeeze the cooked garlic out of the skins and back into the lentils. Drain off any liquid remaining in the pot. 2. Transfer the lentils to a large bowl. Whisk together the lemon juice, vinegar, salt to taste, cumin, chili powder or Aleppo pepper, freshly ground pepper and olive oil. Toss with the lentils. Add the remaining ingredients and toss together. Let marinate in the refrigerator for at least 30 minutes before serving.

Yashwa Matto
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This salad is just okay. It's not bad, but it's not great either. I probably won't make it again.


Bishal Das
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I'm not sure what went wrong, but my salad turned out mushy. I think I overcooked the lentils.


Christie Gibson
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This is a great salad for meal prep. It's easy to make ahead of time and it holds up well in the refrigerator.


Pakistanbannu Pakistanbannu
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I love how versatile this salad is. I've made it with different types of lentils and favas, and it's always delicious.


Haji king
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This is my new favorite lentil salad recipe! It's so easy to make and it's always a hit.


Shawn Golden
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This salad is so refreshing and flavorful! I love the combination of lentils, favas, and herbs.


Mahar Fakher
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The dressing is a bit too tangy for my taste, but otherwise this salad is great. I'll definitely be making it again.


Ateca Mataitoga
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This is a great recipe for using up leftover lentils. I added some chopped walnuts and dried cranberries, and it was delicious.


Tommi Devick
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I'm not usually a fan of lentils, but this salad changed my mind. The lentils were cooked perfectly and had a great texture.


Kehinde Oladejo
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This salad is so easy to make, and it's packed with protein and fiber. It's a great option for a quick and healthy lunch or dinner.


momoh austine
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I love the vibrant colors in this salad! The lentils and favas are so plump and juicy, and the herbs add a nice pop of freshness.


irene chuks
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This lentil salad was a delightful surprise! The combination of lentils, fresh favas, and herbs created a flavorful and satisfying dish. The dressing was simple but perfectly complemented the salad.