LENTIL SALAD WITH DRIED LIME

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Lentil Salad With Dried Lime image

Provided by John Willoughby

Categories     easy, salads and dressings

Time 50m

Yield 4 servings

Number Of Ingredients 9

1/2 pound (about 1 cup) brown or green lentils, picked over and well rinsed
1 dried lime, pierced in several places with a sharp knife or fork
1 small red onion, diced
10 cherry or grape tomatoes, diced
1/2 cup chopped parsley
1/3 cup olive oil
3 tablespoons lemon juice
Salt
pepper to taste

Steps:

  • Combine lentils, 3 cups water, and lime in a medium saucepan and bring to a rapid boil over high heat. Reduce heat to low and simmer gently until lentils are tender but not mushy, about 30 minutes.
  • Drain lentils, discard lime, and set lentils aside to cool to room temperature.
  • Combine onion, tomatoes and parsley in a medium bowl, add cooled lentils, and mix well. Whisk together oil and lemon juice in a small bowl and stir into lentil mixture. Season with salt and pepper and serve.

Nutrition Facts : @context http, Calories 384, UnsaturatedFat 16 grams, Carbohydrate 42 grams, Fat 19 grams, Fiber 8 grams, Protein 15 grams, SaturatedFat 3 grams, Sodium 384 milligrams, Sugar 3 grams

Mike Benkovich
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This salad is a great way to use up leftover lentils. It's easy to make and it's always a hit with my family.


Bryant M
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I love the combination of lentils and vegetables in this salad. It's a great way to get your daily dose of protein and fiber.


Steven Frick
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This salad is so refreshing and flavorful. It's perfect for a light lunch or dinner.


MD:JAHID Khan
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I've been making this salad for years, and it's always a favorite. It's a great way to use up leftover lentils, and it's always a hit at parties.


Joy Claudine Abalo
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I made this salad for a potluck, and it was a huge success. Everyone loved it, and I got several requests for the recipe.


LR7 Gaming
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This salad is a great way to get kids to eat their lentils. My kids love the colorful vegetables and the tangy dressing.


Nika Amirkhanashvili
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I'm not a huge fan of lentils, but I actually enjoyed this salad. The dressing is really what makes it. It's tangy and flavorful, and it pairs well with the lentils and vegetables.


Acer Playz
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This lentil salad is a lifesaver on busy weeknights. It's quick and easy to prepare, and it's always a hit with my family.


RN Hridoy (Hridoy)
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I love the simplicity of this dish. It's easy to make and doesn't require any fancy ingredients. Plus, it's a great way to use up leftover lentils.


Hansani Nisansala
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This salad is a great way to get your daily dose of protein and fiber. The lentils are packed with nutrients, and the vegetables add essential vitamins and minerals. The dressing is also healthy, made with olive oil and lemon juice.


Gracious Chimhoga
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I've tried many lentil salads, but this one stands out with its vibrant colors and refreshing taste. The lentils are tender and flavorful, while the vegetables add a nice crunch. The dressing is light and tangy, perfectly complementing the other ingr


Ali Bahadar
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This lentil salad is a delightful blend of flavors and textures. The lentils are cooked to perfection, and the combination of vegetables, herbs, and dressing creates a harmonious balance of tastes. The dried lime adds a unique tanginess that elevates