LENTIL SALAD WITH A PERSIAN TWIST
A refreshing salad made with diced vegetables and lentils, perfect for a side dish or on its own. To add more freshness, add chopped mint to the salad.
Provided by NOOSH
Categories Salad Beans Lentil Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Combine lentils, onion, tomatoes, and cucumbers together in a bowl. Whisk olive oil, vinegar, lime juice, salt, and black pepper together in a separate bowl. Pour dressing over lentil mixture; stir to coat. Chill in refrigerator for 15 to 20 minutes.
Nutrition Facts : Calories 159 calories, Carbohydrate 15 g, Fat 9.2 g, Fiber 6 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 86.1 mg, Sugar 3.9 g
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ronnie grullon
rgrullon@yahoo.comThis salad is a great make-ahead meal. It's perfect for busy weeknights or for meal prep. The flavors meld together even better after a few hours in the fridge.
Beni Ecenvet
beni-e@yahoo.comThis lentil salad is a great way to use up leftover lentils. It's also a great way to get your daily dose of veggies. The dressing is light and flavorful, and the lentils are cooked just right.
Capt. Nikos
c_n46@gmail.comI love the addition of barberries and walnuts in this salad. They add a nice crunch and a pop of flavor. The dressing is also perfectly balanced.
S-H Gamers
s-gamers@hotmail.co.ukThis salad is a great source of protein and fiber. It's also very filling and satisfying. I love that it's a healthy and delicious way to enjoy lentils.
Jeffy Jeffy
j-jeffy@yahoo.comI've made this salad several times and it's always a hit. It's a great way to get my kids to eat their veggies. They love the sweet and tangy dressing.
Mark Clement
m@hotmail.co.ukThis lentil salad is a great make-ahead meal. It's perfect for busy weeknights or for meal prep. The flavors meld together even better after a few hours in the fridge.
ibrahim fanous
ifanous12@hotmail.frI love the simplicity of this recipe. It's easy to make and the ingredients are readily available. The salad is also very flavorful and satisfying.
Jesus Villagrana
villagrana@yahoo.comThis salad is a delicious and healthy way to enjoy lentils. The dressing is tangy and flavorful, and the lentils are cooked just right. I highly recommend this recipe.
Ali Abid Al Yousef
ay40@hotmail.comI'm not a big fan of lentils, but this salad changed my mind! The lentils are cooked perfectly and the combination of flavors is amazing. I'll definitely be making this again.
Aswin Tharu
aswintharu@hotmail.comThis lentil salad is a great way to get your daily dose of veggies. It's loaded with colorful and nutritious vegetables, and the dressing is light and flavorful. Perfect for a healthy and satisfying meal.
Melondy Holbert
holbert.m55@yahoo.comI made this salad for a potluck and it was a hit! Everyone loved the unique combination of flavors and textures. I'll definitely be making this again for future gatherings.
Anthony Randolph
anthony@hotmail.comThis salad is a great way to use up leftover lentils. It's easy to make and packed with protein and fiber. I also appreciate that it's a versatile dish that can be customized to my liking.
Mohib Atif
m44@hotmail.comI love the vibrant colors and flavors in this salad. The lentils are tender, the vegetables are crisp, and the dressing is perfectly balanced. Definitely a keeper!
Ernesto Cortes
e_c@hotmail.frThis lentil salad is now a staple in our household. It's a healthy and satisfying meal that's perfect for lunch or dinner. The dressing is tangy and refreshing, and the lentils are cooked just right.
Adison Loreal
lorealadison85@yahoo.comI tried this recipe with brown lentils instead of green lentils and it worked out great. The salad was hearty and flavorful, with a nice crunch from the walnuts and a hint of sweetness from the barberries.
Shahirou Salim
s-s@yahoo.comFollowed the recipe exactly and the salad turned out amazing! The Persian twist with the addition of barberries and walnuts was a game-changer. Highly recommend this recipe.
-DOS.GHOST-
-dos.ghost-6@gmail.comThis lentil salad was a delightful blend of flavors and textures! The lentils were cooked perfectly and the combination of spices created a harmonious taste. Will definitely make it again.