LENTIL SALAD
Hearty and delicious way to serve green lentils - onions make it sweet, almonds are for texture. YUMMY! Soaking the lentils the night before may help with the gas but not necessary.
Provided by TALIEK
Categories Salad Beans Lentil Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a pot of lightly salted water to a boil; add lentils. Reduce heat and simmer until lentils are tender, 20 to 25 minutes. Drain.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onions until slightly browned, 10 to 15 minutes. Add mushrooms and celery; cook until mushrooms have softened, about 7 minutes.
- Whisk 1/4 cup olive oil, soy sauce, honey, lemon juice, and garlic together in a bowl.
- Stir almonds into onion mixture; mix well. Carefully fold in lentils and dressing; stir to coat. Serve warm or cold.
Nutrition Facts : Calories 293.5 calories, Carbohydrate 30.2 g, Fat 15 g, Fiber 9.9 g, Protein 13.4 g, SaturatedFat 1.7 g, Sodium 681.7 mg, Sugar 9 g
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Vickey Bhae
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Donna Eden
[email protected]I've made this salad several times now and it's always a hit. My family loves it and it's always gone in no time.
abongmaden alhady
[email protected]This salad is a great healthy option for a summer picnic or potluck. It's also very easy to make, which is a bonus.
Arslan Hussain
[email protected]I'm not a big fan of lentils, but this salad actually changed my mind. The lentils are so tender and flavorful, and the dressing is out of this world. I'll definitely be making this again!
Alinawaz Abid
[email protected]This salad is a great way to use up leftover lentils. It's also a great make-ahead meal, since it tastes even better the next day.
Jenny Rodriguez
[email protected]The dressing for this salad is amazing! It's tangy, sweet, and a little bit spicy. I could drink it straight! The lentils and vegetables are also cooked perfectly.
Leah yapi
[email protected]This lentil salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and filling, and the leftovers are great for lunch the next day.
Asemahle Mntonintshi
[email protected]This salad was a bit bland for my taste. I think it could have used more seasoning or a more flavorful dressing. The lentils were also a bit overcooked.
Tamla Walls
[email protected]Followed the recipe exactly and the salad turned out great! The lentils were tender and the vegetables were crisp. The dressing was also very good, with a nice balance of tanginess and sweetness. A keeper!
Rayhan Faraby
[email protected]This lentil salad was a hit at our last potluck! The lentils were cooked perfectly and the dressing was light and flavorful. I especially loved the addition of the feta cheese and red onion, which gave the salad a nice tang. Will definitely be making