LENTIL RICE AND VEGGIE BAKE
This delicious vegan recipe can be quickly thrown together from things you probably already have in the kitchen. I found this on another website, we enjoy this meal often, and its easy on the budget.
Provided by MommaKim
Categories Vegan
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
- Preheat oven to 350° F (175°C).
- Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
- In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce mixed with remaining basil, oregano, and cumin.
- Bake 30 minutes in the preheated oven, or until bubbly.
- This really doesn't need to bake since there is no meat it is more to heat and let the tastes meld together, this I find does not need the full 30 minute We also substitute cooked brown rice.
Nutrition Facts : Calories 304.2, Fat 2.8, SaturatedFat 0.4, Sodium 324.4, Carbohydrate 56.8, Fiber 7.7, Sugar 4.8, Protein 15.4
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Asim zaib
[email protected]I'm not sure about this recipe. It seems like it would be too bland.
Barbara Scott
[email protected]This recipe looks amazing! I'm definitely going to make it.
Nthabiseng Nkabinde
[email protected]I can't wait to try this recipe!
Abubakar Musa
[email protected]This is a great recipe for a healthy and delicious meal.
pagl Pagl
[email protected]I love this dish! It's so flavorful and satisfying.
Mitho Mitho bheel
[email protected]This bake is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Alex fortnight
[email protected]I'm a big fan of one-pot meals, and this lentil-rice-and-veggie bake is one of my favorites. It's so easy to make, and it's always a hit with my family.
Mphumzi Sishuba
[email protected]This dish is so versatile. I've made it with different veggies, and it's always delicious. I love that it's a healthy and easy way to get a meal on the table.
Rayyan Khan
[email protected]This lentil-rice-and-veggie bake is a great way to get your kids to eat their veggies. My kids loved it! The lentils and rice were cooked perfectly, and the veggies were tender and flavorful. The crispy cheese topping was a big hit too.
Abdullah Jishan
[email protected]I made this dish for a potluck, and it was a huge hit. Everyone loved it! The lentils and rice were cooked perfectly, and the veggies were tender and flavorful. The crispy cheese topping was the perfect finishing touch.
Majid Majid
[email protected]This bake was so easy to make, and it turned out so delicious. The lentils and rice were cooked perfectly, and the veggies were tender and flavorful. I loved the crispy cheese topping too.
Mahidul Islam
[email protected]I'm not a big fan of lentils, but this dish changed my mind. The lentils were cooked perfectly, and the flavors of the veggies and spices were amazing. I'll definitely be making this again.
kvn nzu
[email protected]This lentil-rice-and-veggie bake was a hit with my family! The lentils and rice cooked perfectly, and the veggies were tender and flavorful. I especially loved the crispy cheese topping.