LENTIL PATE

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Lentil Pate image

This hors d'oeuvre was inspired by traditional pate, but gets its richness from French lentils, cremini mushrooms, and hazelnuts. The legumes and nuts are sources of cholesterol-lowering fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

1 cup French green lentils
2 cups homemade or low-sodium store-bought vegetable stock
1/2 onion, cut into 3 wedges
4 sprigs fresh thyme, plus more for garnish
1 bay leaf
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
1 tablespoon extra-virgin olive oil
8 ounces shallots (about 1 1/2 cups), thinly sliced
8 ounces cremini mushrooms, thinly sliced (about 3 1/2 cups)
1/3 cup dry sherry
1/2 cup hazelnuts, toasted and coarsely chopped
2 hard-boiled eggs, whites finely chopped, yolks reserved for another use
50 low-fat whole-wheat crackers

Steps:

  • Bring lentils, stock, 1 3/4 cups water, onion, thyme, bay leaf, salt, and pepper to a boil in a medium saucepan. Reduce heat; simmer, adding water as needed (about 1/2 cup at a time) to prevent lentils from drying out, until they are tender, about 30 minutes. Discard onion, thyme, and bay leaf; set lentils aside.
  • Meanwhile, heat the oil in a large skillet over medium heat. Add shallots, and cook, stirring often, until golden, 10 to 12 minutes. Add mushrooms; cook until mushrooms have softened completely and shallots are deep-golden brown, 6 to 8 minutes. Add sherry, stirring to scrape up browned bits. Remove from heat.
  • Reserve 2 heaping tablespoons of shallot mixture for garnish; refrigerate, covered, until ready to use. Process remaining shallot mixture, the lentils, and nuts in a food processor until coarsely combined. Transfer to a large bowl, and stir in the egg whites.
  • Line a 5-by-10-inch loaf pan with plastic wrap, allowing 3 inches to hang over each long side. Spoon lentil mixture into pan, and fold plastic over top. Top with another loaf pan filled with heavy cans. Refrigerate 4 hours (or overnight).
  • To serve, unwrap top, and invert onto a platter. Bring to room temperature. Garnish with reserved shallot mixture and thyme sprigs. Serve with crackers.

Nutrition Facts : Calories 256 g, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 364 g

Brayden Browne
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This recipe looks delicious! I can't wait to try it.


Kagudde Tommy
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This lentil pate is a delicious and healthy alternative to traditional meat-based pates.


Elisbeth Daniel
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This pate is a great way to use up leftover lentils. It's also a healthy and delicious snack or appetizer.


Jannatul Bithi
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I wasn't sure how I would like this pate, but I was pleasantly surprised. It's very flavorful and the texture is very smooth.


Cambooshe Maxamed
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This lentil pate is a delicious and healthy alternative to traditional meat-based pates. It's also very affordable and easy to make.


Kokulan Kokul
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This pate is a great way to get your kids to eat lentils. It's also a fun and easy recipe to make together.


Savannah Turner
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I made this pate for a party and it was a huge hit! Everyone loved the unique flavor and the creamy texture.


Mahar Naeem
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This lentil pate is a delicious and healthy snack or appetizer. It's also very easy to make.


Kelvin osasuyi
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I'm always looking for new and creative ways to cook lentils. This pate is definitely a winner!


Daniel Negron
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This pate is a great way to use up leftover lentils. It's also a healthy and affordable option.


Wagienota-ghata 1 Of UK Ero
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I'm not a big fan of lentils, but this pate was surprisingly good! The flavors are well-balanced and the texture is very smooth.


Yasin Miah
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This lentil pate is amazing! It's so easy to make and it's packed with flavor. I love serving it with crackers and vegetables.


nziki yusuf
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This recipe is a keeper! The pate is so creamy and flavorful. I love that it's made with lentils, which makes it a healthy option.


Md Noyon Ahemed
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This pate is delicious! I love the combination of lentils and sun-dried tomatoes. It's also very healthy and filling.


Edward Mejia
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I made this pate for a picnic and it was perfect! It's easy to make and can be prepared ahead of time. The flavors are well-balanced and the pate is very spreadable.


Angelo
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This lentil pate was a hit at my party! Everyone loved the creamy texture and the smoky flavor. I will definitely be making this again.


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