LENTIL HUMMUS
Substituting cashew butter for the usual tahini gives the hummus a nuttier flavor. Look for a cashew butter that's deep golden brown.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Yield Makes 2 1/2 cups
Number Of Ingredients 9
Steps:
- Bring 8 cups water to a boil in a medium saucepan. Add lentils, and reduce heat. Cover with a round of parchment, and gently simmer until tender, about 30 minutes. Drain lentils, and let cool completely, about 30 minutes. (Lentils can be made 1 day ahead and refrigerated.)
- Place cashew butter, lemon juice, garlic, hot sauce, and 1 teaspoon salt in a food processor, and process until combined. Add lentils, and process until smooth, about 2 minutes. With motor running, add 2 teaspoons oil, and process until incorporated. Transfer to a bowl, and chill if desired. Drizzle with remaining oil, garnish with parsley, and serve with pitas.
Nutrition Facts : Calories 288 g, Fiber 7 g, Protein 15 g, SaturatedFat 2 g, Sodium 360 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nishan Thamee
[email protected]This hummus is okay. It's not the best I've ever had, but it's not bad either.
Conor Conlon
[email protected]Overall, I thought this lentil hummus was pretty good. It's not my favorite hummus, but I would definitely eat it again.
Omar AHMED
[email protected]I'm allergic to lentils, so I can't try this hummus. :(
Richey Black
[email protected]This hummus is a bit pricey for what you get. I can find cheaper hummus at the grocery store.
Sadoh oyaremah atahiru
[email protected]I followed the recipe exactly, but my hummus turned out bland. I think I'll add more spices next time.
Md. Najmul Huda
[email protected]The hummus was a bit too runny for my liking. I had to add more tahini to thicken it up.
Shizuka Jani
[email protected]I'm not sure about the lentil hummus. It was a bit too earthy for my taste.
Seekie
[email protected]This hummus is a great way to use up leftover lentils.
Matthew Kayode
[email protected]I love the smoky flavor of this hummus. It's a nice change from the traditional tahini-based hummus.
Timon Khan
[email protected]This hummus is perfect for dipping veggies, crackers, or pita bread.
Tyler Shultz
[email protected]I'm always looking for new and healthy snacks. This lentil hummus is a great option. It's filling and satisfying, and it doesn't have a lot of calories.
Kozhyar Kozhyar
[email protected]This hummus is so easy to make. I had it ready in just a few minutes.
khan jamali
[email protected]I love that this hummus is made with lentils instead of chickpeas. It's a great way to get more protein and fiber into my diet.
Pamela Menziwa
[email protected]I've made this hummus several times now and it's always a crowd-pleaser. It's the perfect appetizer or snack.
Tinker Gnomad
[email protected]This is the best hummus I've ever had! The lentils add a wonderful depth of flavor and make it so creamy.
Irene Bulinda
[email protected]I'm not usually a fan of lentils, but this hummus changed my mind. It's so flavorful and delicious, I could eat it every day.
Younas Zehri
[email protected]This lentil hummus was a hit at my last party! Everyone loved the unique flavor and creamy texture. I'll definitely be making it again soon.