LENTIL CURRY SOUP

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Lentil Curry Soup image

This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips.

Provided by Emily

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, diced
3 cloves garlic, chopped
1 cup broccoli florets
4 stalks celery, chopped
1 baking potato
5 cups vegetable broth
1 ½ cups cooked white rice
1 ½ cups uncooked green lentils
2 teaspoons curry powder

Steps:

  • Heat the oil in a stock pot over medium heat. Add the onion, garlic, broccoli and celery; cook and stir until tender. Meanwhile, peel the potato and heat in the microwave for 5 to 10 minutes, or until tender. Transfer the potato and vegetables to a food processor and blend until smooth. Return to the pot and bring to a boil.
  • Add the cooked rice, lentils and curry powder. Simmer over low heat, covered, until lentils are soft, about 45 minutes.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 32.8 g, Fat 3.5 g, Fiber 10.6 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 249.9 mg, Sugar 3.2 g

Heart Viva
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I followed the recipe exactly and the soup turned out great! It was flavorful and had a nice consistency. My family loved it.


Salimah Kiviiri
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This soup is easy to make and very tasty. I would definitely recommend it.


Anish Lama
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.


Richie's Savage
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This is a great recipe for a quick and easy weeknight meal. The soup was flavorful and satisfying. I would definitely recommend it.


Waleed zahid
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I love this soup! It's so flavorful and comforting. I always make a big batch and freeze some for later. It's a great way to have a healthy and delicious meal on hand when I'm short on time.


Richard Carabajal
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This soup is delicious and so easy to make. I love that I can throw it all in the crock pot and have a delicious meal ready when I get home from work.


Savannah Criado
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This soup is a lifesaver on busy weeknights. It's quick to make and always a crowd-pleaser. I love that it's also a healthy and affordable meal.


Wajahathussaingujjer Wajahat
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I've made this soup several times and it's always a hit. It's so easy to make and the flavor is amazing. I love that it's also a healthy and affordable meal.


Constanza Bustos
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This soup was easy to make and very tasty. I would definitely recommend it.


All in one lk
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.


Sadie Sink
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This is a great recipe for a quick and easy weeknight meal. The soup was flavorful and satisfying. I would definitely recommend it.


Chidera Ibekwe
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This soup was delicious! The lentils were cooked perfectly and the curry spices were well-balanced. I loved the addition of the cilantro and yogurt. I will definitely be making this again.


Safee Junjua
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I love this lentil curry soup! It's so hearty and flavorful. I always make a big batch and freeze some for later. It's a great way to have a healthy and delicious meal on hand when I'm short on time.


emine patrick
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This lentil curry soup was a hit with my family! It was easy to make and packed with flavor. The lentils were cooked perfectly and the curry spices were just right. I added a bit of extra heat with some cayenne pepper and it was perfect. Will definit