LENTIL, CHICKPEA, VEGETABLE CURRY
Make and share this Lentil, Chickpea, Vegetable Curry recipe from Food.com.
Provided by JustJanS
Categories Curries
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a saucepan; add onion, pumpkin, garlic and curry powder. Cook stirring for 3 minutes.
- Add the lentils and stock, bring to the boil then reduce the heat and simmer for about 5 minutes or until the pumpkin is tender.
- Add the chickpeas, zucchini and cauliflower and simmer a further 5 minutes or until the cauliflower is tender. Season with salt and pepper.
- Serve garnished with fresh chopped coriander.
Nutrition Facts : Calories 261.7, Fat 4.2, SaturatedFat 0.6, Sodium 219.5, Carbohydrate 45.5, Fiber 8.7, Sugar 4.2, Protein 13.9
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Mike Martin
[email protected]This curry is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this curry is a great way to use them up. It's also a great way to get your daily dose of vegetables.
Kamao Faizo
[email protected]I love this curry! It's so easy to make, and it's always a hit with my family. I especially love the addition of sweet potatoes, which give the curry a nice sweetness.
Tshephiso Selomo
[email protected]This is a great recipe for a quick and easy weeknight meal. The curry is flavorful and satisfying, and it's a great way to get your daily dose of vegetables.
MR Ornub choudury
[email protected]I made this curry for dinner last night, and it was delicious! The flavors were perfectly balanced, and the vegetables were cooked perfectly. I'll definitely be making this again.
Amr Gaber
[email protected]This curry is so flavorful and satisfying. The lentils and chickpeas provide a great source of protein, and the vegetables add a nice crunch. I love the addition of coconut milk, which gives the curry a creamy texture.
Maxibro
[email protected]I've made this curry several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's always a crowd-pleaser.
Mursaljn Khan
[email protected]This is the best lentil and chickpea curry I've ever had. The instructions were easy to follow, and the result was a delicious and satisfying meal. Thank you for sharing this recipe!
Akil Ali
[email protected]I made this curry for a potluck, and it was a huge success. Everyone raved about the flavor and the beautiful presentation. I'll definitely be making it again for my next party.
Aliraza King
[email protected]Wow! This curry is amazing! The flavors are so rich and complex, and the vegetables are cooked to perfection. I especially love the addition of coconut milk, which gives the curry a creamy and velvety texture.
Emir Alimi
[email protected]This curry was a hit with my family! The kids loved the mild sweetness of the vegetables, and the adults appreciated the depth of flavor from the spices. It's a great dish for a weeknight meal, as it's quick and easy to prepare.
Breanna Plank
[email protected]I'm not a big fan of lentils, but this curry changed my mind. The lentils were cooked perfectly, retaining their shape while still being tender, and the combination of spices was spot-on. I'll definitely be making this again!
Phyo Htet kyaw
[email protected]This lentil, chickpea, and vegetable curry was a delightful culinary journey. The flavors were harmonious, with the lentils and chickpeas providing a hearty base, the vegetables adding a vibrant crunch, and the spices creating a warm and inviting aro