LENTIL, CHICKEN SAUSAGE, AND SWEET POTATO SOUP
Flavorful, filling and nutritious, this lentil, sausage, and sweet potato soup does it all. Garnish with chopped cilantro and serve with five-grain baguette.
Provided by Zest to Impress
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 22
Steps:
- Heat olive oil in a large pot over medium heat. Stir in onion and cook until softened, 3 to 4 minutes. Add garlic, ginger, and chile; cook and stir for 2 minutes. Add sausage and cook, stirring constantly, until broken up and browned, about 5 minutes.
- Pour water, chicken stock, and coconut milk into the pot. Add sweet potato, black beans, diced tomatoes, red lentils, tomato paste, and bay leaves, stirring after each addition. Season with salt, cumin, coriander, paprika, cinnamon, and red pepper flakes.
- Bring soup to a boil; reduce heat and simmer until sweet potato and lentils are soft, 30 to 40 minutes. Add more water if soup gets too thick.
Nutrition Facts : Calories 481 calories, Carbohydrate 43.8 g, Cholesterol 22.3 mg, Fat 25.2 g, Fiber 11.1 g, Protein 21.3 g, SaturatedFat 13.4 g, Sodium 1387.2 mg, Sugar 7.1 g
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Tayyab Kaleem
[email protected]I added some chopped kale to this soup and it was delicious! It's a great way to get some extra greens in your diet.
nonjabulo nkosi
[email protected]This soup is so easy to make, and it's a great way to use up leftover chicken sausage.
Khan Of khan
[email protected]I love the combination of lentils, chicken sausage, and sweet potatoes. It's a unique and delicious soup.
Tania De Almeida
[email protected]This soup is hearty and filling, and it's perfect for a cold winter day.
Toheeb Ayinde
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup. The chicken sausage and sweet potatoes balanced out the flavor perfectly.
Raheel Ragar
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup.
Fida Sain
[email protected]This soup is a great way to use up leftover chicken sausage. It's also a great way to get some extra vegetables in your diet.
Rahim Daar Shoro
[email protected]I'm not a fan of sweet potatoes, but I still enjoyed this soup. The lentils and chicken sausage were so flavorful that I didn't miss the sweetness.
Joseph Naraja
[email protected]This soup is so flavorful and satisfying. I love that it's a healthy and hearty meal.
Camozene Hansen
[email protected]I added some chopped kale to this soup and it was delicious! It's a great way to get some extra greens in your diet.
S R S A N D H U G
[email protected]This soup is so easy to make, and it's a great way to use up leftover chicken sausage.
Shawon Hasnat
[email protected]I love the combination of lentils, chicken sausage, and sweet potatoes. It's a unique and delicious soup.
Kara Walmsley
[email protected]This soup is hearty and filling, and it's perfect for a cold winter day.
King Khany
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup. The chicken sausage and sweet potatoes balanced out the flavor perfectly.
Priyadarshani Priyadarshani
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup.
TE DIOUS
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe.
Haley Vaughn
[email protected]This soup was a hit with my family! The lentils, chicken sausage, and sweet potatoes all came together perfectly, and the broth was so flavorful.