LENTIL BURGERS

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Lentil burgers that don't fall apart, using ingredients that are usually on hand. Nuts and seeds make them really tasty.

Provided by Sueie

Categories     Lentil

Time 40m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 11

2 cups cooked brown lentils or 2 cups green lentils
1 cup mashed potatoes
1 cup crumbled brown bread
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup finely chopped almonds or 1/4 cup cashews
1 garlic clove, crushed
1 onion, finely chopped
1 bunch fresh herb (e.g. basil, oregano, parsley, etc.)
salt and pepper
oil (for frying)

Steps:

  • Mix potato and lentils well.
  • Add the breadcrumbs, sesame and sunflower seeds, nuts, onion and garlic.
  • Finely chop the herbs and add to the mixture with salt and pepper.
  • Mix everything together.
  • Divide into portions and form into burger shapes.
  • Heat a little oil in a fry pan and fry the burgers over moderate heat about 5 minutes each side.
  • Place onto buns with salad and sauce of choice e.g. hummus, chilli, tomato etc.

Nutrition Facts : Calories 365.7, Fat 9.9, SaturatedFat 1.1, Cholesterol 0.7, Sodium 131, Carbohydrate 50.3, Fiber 22.2, Sugar 3.1, Protein 20.9

Vance Kelley
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These burgers are a great way to get your daily dose of vegetables. They're also a good source of protein and fiber.


Sofia Valenzuela
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I'm always looking for new vegetarian recipes, and these lentil burgers definitely fit the bill. They're delicious and easy to make.


raziko r a z i k o
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These burgers are a great source of protein and fiber. They're also very affordable to make.


Mohammed Atiqur Rahman
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I love that these burgers are baked instead of fried. It makes them a much healthier option.


Faisal Abbasi
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These burgers are a bit time-consuming to make, but they're definitely worth the effort. They're so delicious and healthy.


Azanbutt Butt Sab
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I'm not a big fan of lentils, but I actually really enjoyed these burgers. They're so flavorful and satisfying.


tanesha newsome
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These burgers are a great way to use up leftover lentils. I always have a bag of lentils in my pantry, so it's nice to have a recipe that I can use to turn them into a delicious meal.


Daisy Crawford
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I've made these burgers several times now, and they're always a hit. My friends and family love them!


Manoj Gamer
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These burgers are delicious! I love the combination of lentils, sweet potato, and walnuts. They're also really easy to make.


Kehinde Oyenuga
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I found these burgers to be a bit bland. I think I'll try adding some more spices next time to give them more flavor.


Nkhata Alexander
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These burgers are a great option for a quick and easy weeknight meal. They're also perfect for meal prep. I like to make a big batch on the weekend and then reheat them throughout the week.


Evan Peters
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I'm a big fan of lentil burgers, and this recipe is one of my favorites. The addition of the sweet potato and walnuts gives them a really nice texture and flavor.


Enrique Delgado
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These burgers are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize that they're eating lentils.


Arjun Sunuwar
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I love the versatility of these burgers. I've made them with different types of lentils, vegetables, and spices, and they've always turned out great.


Carson Arere
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These burgers were a bit too dry for my taste. I think I'll try adding some more vegetables next time to help keep them moist.


Kobbe weldenson
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I was skeptical at first, but these lentil burgers totally won me over. They're so flavorful and juicy, I could barely tell that they were made with lentils.


Sojib King
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I'm not a vegetarian, but I'm always looking for ways to incorporate more plant-based meals into my diet. These lentil burgers fit the bill perfectly. They're delicious, satisfying, and packed with protein.


Rahul Mafya
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These lentil burgers were a hit with my family! They were easy to make and packed with flavor. I especially loved the addition of the sweet potato, which gave them a moist and tender texture.


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