LENTIL, BEETROOT AND HAZELNUT SALAD WITH A GINGER DRESSING
Provided by Amelia Freer
Categories Low Fat Kid-Friendly Dinner Lunch Lentil Beet Summer Healthy Vegan Hazelnut Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Serves 2-3
Number Of Ingredients 15
Steps:
- 1. For the lentils, put them in a saucepan, cover with water, bring to a boil the reduce the heat and simmer for about 15-20 minutes, or until all the liquid has evaporated and the lentils are not mushy and still with a bite.
- 2. As soon as the lentils are cooked transfer them to a large bowl and leave to cool.
- 3. Once the lentils are cool, add the beetroot, spring onions, hazelnuts and herbs and stir until everything is combined.
- 4. For the dressing, put the ginger, mustard, oil and vinegar in a bowl and, using a hand-held blender, blend until combined.
- 5. Drizzle the dressing over the salad and serve.
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Muhammad salim
s-muhammad@yahoo.comOverall, I would not recommend this salad. It is not very tasty, it is expensive, and it is not very healthy or sustainable.
Mutahi Gerald
gm17@hotmail.comThis salad is not very ethical. It contains several ingredients that are not fair trade.
Voyrab Sen
s-voyrab48@yahoo.comThis salad is not very sustainable. It contains several ingredients that are not locally sourced.
Jibran malik
j.malik@gmail.comThis salad is not very healthy. It is high in calories and fat.
Charelle Templeton
ctempleton70@aol.comThis salad is not very portable. I would not recommend taking it to work or school for lunch.
Zohaib Khan Zohaib Khan
k-z@gmail.comThis salad is not very filling. I would recommend serving it with a side of bread or rice.
beauty mensa
mb@gmail.comThis salad is a bit too expensive to make. I would recommend using cheaper ingredients.
waseem zahid waseem zahid
z@yahoo.comThis salad was a bit too bland for my taste. I would recommend adding some more spices or herbs.
Wahab Chand
chandwahab42@hotmail.co.ukThe lentils in this salad were a bit too al dente for my liking. I would recommend cooking them for a few minutes longer.
Myres Agyeman
a_myres6@gmail.comThis salad is a bit too sweet for my taste. I would recommend using less beetroot or adding some tart ingredients to balance out the sweetness.
Aaron Finch El
aaron_f@aol.comI wasn't sure what to expect from this salad, but I was pleasantly surprised. It's a great combination of flavors and textures.
Rose Lotto
rl@aol.comThis salad is a bit time-consuming to make, but it's worth the effort. It's so delicious and unique.
Andy Lynch
a_lynch@yahoo.comThis salad is so colorful and vibrant. It's a feast for the eyes as well as the stomach.
Celine Aluoch
a.celine66@gmail.comI love that this salad can be made ahead of time. It's perfect for busy weeknights.
Joshua Smiley
s@gmail.comThis salad is a great way to get your daily dose of veggies. It's also a good source of protein and fiber.
Glory Rock
glory-r@gmail.comI was a bit skeptical about the ginger dressing, but it really works! It adds a nice zing to the salad without being overpowering.
Manu Clement
c-m@hotmail.comThis salad is so easy to make and it's always a crowd-pleaser. I love the crunch of the hazelnuts and the sweetness of the beetroot.
Terri Wood
wood.terri16@yahoo.comI've made this salad twice now and it's become a new favorite. It's so flavorful and satisfying, and I love that it's packed with healthy ingredients.
RABIU alhare60
r@hotmail.comThis salad was a hit at my last dinner party! The combination of lentils, beetroot, and hazelnuts was unique and delicious, and the ginger dressing was the perfect finishing touch.