LENTIL, BEAN AND PARSLEY SALAD

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Lentil, Bean and Parsley Salad image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 cup small blue or green lentils
3 cups water
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
2 teaspoons red wine vinegar
1 pinch caster sugar (superfine)
Sea salt and freshly ground black pepper
5 1/2 ounces small green beans, tops removed
2 celery stalks, julienned
1 small handful fresh flat-leaf parsley leaves

Steps:

  • Put the lentils in a saucepan with the water over medium-high heat, and bring to a boil. Reduce the heat and simmer until the lentils are tender, about 15 to 20 minutes. Drain the water and reserve the lentils.
  • In a large bowl, whisk together the olive oil, lemon juice, vinegar, sugar, and season with salt and pepper, to taste. Stir in the lentils and leave them out to cool.
  • Meanwhile, blanch the green beans in a saucepan of boiling water until they are bright green and crisply tender. Rinse the beans under cold running water, and then drain well. Add the beans, celery and parsley to the lentils and toss the ingredients gently.

Sadi Bhatti
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I'm allergic to parsley. Can I use another herb instead?


makayla smith
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I added some chopped walnuts to this salad for extra crunch. It was delicious!


Emad Saber
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This salad is a great way to use up leftover lentils and beans. It's also a great make-ahead meal.


Joshua Cook
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I'm a big fan of lentils and beans, so I knew I would love this salad. It didn't disappoint! The dressing is also really good.


Haji Najeeb Khan
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This is my go-to salad recipe. It's so easy to make and it's always a hit.


Nazzy Jonathan
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I love this salad! It's so healthy and delicious. I always feel good after eating it.


M Shakoor
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it still tastes great.


Cecilia Robles
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I'm not a big fan of lentils, but I really enjoyed this salad. The lentils are cooked perfectly and the dressing is delicious. I'll definitely be making this again.


Roshambo Pierce
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I made this salad for a picnic and it was a hit! Everyone loved it. It's so easy to make and it's a great way to get your daily dose of protein and fiber.


Oliver Freeborn
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This salad is amazing! It's so fresh and flavorful. I love the combination of lentils, beans, parsley, and lemon dressing. It's the perfect summer salad.