LEMONY VEGETABLE BARLEY SALAD
My husband, Daniel is a big eater who likes generous portions. So I look for hearty dishes that satisfy. This salad does just that.-Linda McLyman, Syracuse, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 20
Steps:
- Cook barley according to package directions; drain and cool completely. Place beans in a saucepan and cover with water; bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until crisp-tender. Drain and cool completely. , In a large bowl, combine the carrot, celery, broccoli, spinach, onion, tomato, yellow pepper, mushrooms, barley and beans. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 4 hours before serving.
Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 7g fiber), Protein 5g protein. Diabetic Exchanges
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Ibraahim Shiikh
[email protected]I'm not a big fan of barley, but I really enjoyed this salad. The barley was cooked perfectly and the vegetables were fresh and crisp. The dressing was light and tangy, and it really brought out the flavors of the vegetables. I would definitely make
Bruce Skogen
[email protected]This salad is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this salad is a great way to use them up. It's also a very healthy and refreshing salad.
Marvin Weizy
[email protected]This salad is amazing! The barley is cooked perfectly and the vegetables are so fresh. The dressing is light and flavorful, and it really brings out the flavors of the vegetables. I highly recommend this recipe.
Beatriz Arnold
[email protected]I love this salad! It's so refreshing and flavorful. The barley is chewy, the vegetables are crunchy, and the dressing is tangy and delicious. I will definitely be making this salad again.
James Hammond
[email protected]This salad is delicious! The barley is cooked perfectly and the vegetables are so fresh. The dressing is light and flavorful, and it really brings out the flavors of the vegetables. I highly recommend this recipe.
Yahye Daud
[email protected]I'm not usually a fan of barley salads, but this one is really good. The barley is cooked perfectly and the vegetables are fresh and crisp. The dressing is light and tangy, and it really brings out the flavors of the vegetables. I will definitely be
Janet Milner
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein. The dressing is light and flavorful, and it really brings out the flavors of the vegetables. I highly recommend this recipe.
Ciro Piroscia
[email protected]This salad is my new go-to summer salad. It's so easy to make and it's always a hit with my family and friends. The barley is cooked perfectly and the vegetables are fresh and crisp. The dressing is light and tangy, and it really brings out the flavo
pksakib official
[email protected]I made this salad for lunch today and it was delicious! The barley was cooked perfectly and the vegetables were fresh and crisp. The dressing was light and tangy, and it really brought out the flavors of the vegetables. I will definitely be making th
Azhar Madhi
[email protected]This salad is delicious and healthy. The barley is a good source of fiber and the vegetables are packed with vitamins and minerals. The dressing is light and flavorful, and it really brings out the flavors of the vegetables. I highly recommend this r
Shadeysha Greene
[email protected]I'm not a big fan of barley, but I really enjoyed this salad. The barley was cooked perfectly and the vegetables were fresh and crisp. The dressing was light and tangy, and it really brought out the flavors of the vegetables. I would definitely make
Evelyn Gonzalez
[email protected]This salad is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this salad is a great way to use them up. It's also a very healthy and refreshing salad.
Hayat Lala
[email protected]This salad is amazing! The barley is cooked perfectly and the vegetables are so fresh. The dressing is light and flavorful, and it really brings out the flavors of the vegetables. I highly recommend this recipe.
Evie Myrddin
[email protected]I love this salad! It's so refreshing and flavorful. The barley is chewy, the vegetables are crunchy, and the dressing is tangy and delicious. I will definitely be making this salad again.
Jessica Gayaram
[email protected]This salad is delicious! The barley is cooked perfectly and the vegetables are fresh and crisp. The dressing is light and tangy, and it really brings out the flavors of the vegetables. I highly recommend this recipe.
Thamur tahir
[email protected]I'm not usually a fan of barley salads, but this one is really good. The dressing is light and flavorful, and the vegetables are cooked perfectly. I will definitely be making this salad again.
Katie Chadwick
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of barley, vegetables, and dressing. It's the perfect meal for a busy weeknight.
Roblox Jada
[email protected]I made this salad for a party last weekend and it was a hit! Everyone loved the combination of flavors and textures. The barley was chewy, the vegetables were crunchy, and the dressing was tangy and refreshing. I will definitely be making this salad
Samuel semretu
[email protected]This lemony vegetable barley salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. The barley is cooked to perfection and the vegetables are crisp and colorful. The dressing is light and tangy, and it really brings