The trick to avoid overcooking a good piece of fish is to cook it at a high temperature for a short amount of time. Do that and the fish stays moist and tender. -Sherry Day, Pinckney, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a small bowl, mix the first seven ingredients. Place cod in an ungreased 11x7-in. baking dish; top with parsley mixture. Sprinkle with green onions. Bake, covered, 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 161 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 95mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
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America Mejia
[email protected]This is a great recipe for beginners. It's easy to follow and the results are always delicious.
Hammas Hammmas
[email protected]I would definitely recommend this recipe to anyone who loves cod. It's a simple but delicious dish.
PianoBeats SA
[email protected]I've made this recipe several times and it's always a hit. It's a great way to impress your guests.
Day day Riley
[email protected]This is my new favorite way to cook cod. It's so easy and the results are always amazing.
Soroxas 023
[email protected]I made this recipe for my family and they loved it. Even my picky kids ate it all up.
Lenus Okyere Manu
[email protected]This recipe is perfect for a special occasion. I served it to my guests and they all raved about it.
Amanullah Amanullah
[email protected]I'm not a big fan of cod, but I really enjoyed this recipe. The lemon and parsley flavors really brightened up the fish.
Suzie Daisy
[email protected]This recipe is a great way to use up leftover cod. I made it with some cod I had cooked the night before and it was just as good.
Mohamed Mostfa
[email protected]I followed the recipe exactly and the fish turned out perfect. I will definitely be making this again.
Adu Fikir
[email protected]The cod was a little overcooked for my liking, but the sauce was delicious.
Belen Todd
[email protected]This recipe is a bit bland for my taste. I would add some salt and pepper to the fish before baking.
Bizu Gedlu
[email protected]I wasn't sure how the cod would turn out baked, but it was moist and flaky. The lemon and parsley sauce was also very good.
jahanzaib zaib
[email protected]I've tried this recipe with different types of fish and it always turns out great. Salmon and tilapia are also delicious cooked this way.
Aroti Rani Oza
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make and the cleanup is a breeze.
MC Move
[email protected]This cod recipe is a great way to get your kids to eat fish. My kids love the lemon and parsley flavor.
Abdullah don Don Don
[email protected]I love the simplicity of this recipe. It's just a few ingredients and you end up with a really flavorful dish.
William Caldwell Caldwell
[email protected]This is one of my favorite ways to cook cod. It's so easy to make and the results are always delicious.
Md Tara Khan
[email protected]I've made this recipe several times and it's always a hit. My family loves the flaky fish and the tangy sauce.
Abdulrafay Adnan
[email protected]This cod recipe is a keeper! The lemon and parsley flavors are perfectly balanced and the fish is cooked to perfection.